׉?4ׁB! בCט  (u׉׉	 7cassandra://pzPZxjFzGJNGz7cYDL3FvIJL27OjY8MH7cG_2yWf3i8 $`׉	 7cassandra://JtFM58XHdWUKuYAqX9tquXs1Tijt6m0vfViG-UT2Svoz`s׉	 7cassandra://5T5XetN35O-qH3m5FWLIH2MErWRMcqevyprYy-U0oCs+` eW[W1rט   (u׈   ÂeRN  ׈EeV[W1=׉E March 2024
WHAT IS
FRONTOTEMPORAL
DEMENTIA?
SPEAKING
LIFE
Women’s History
Month highlights
the reality of heart
disease
THIS EDITION OF URBAN EXPERIENCE
MAGAZINE IS BROUGHT YOU BY:
1
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CONTRIBUTORS
Donnetta Austin
Debra Carr
Courageous Fire
Celeste Lawson
Gary Lawson
Caleb Thomas Lenore Metrick-Chen
Editor-In-Chief
Dwana Bradley
Creative Director
Nikki Goldman
LosRos Graphix
LosRos.com
Gianni Berry
Bert Moody
Lori Young
MAGAZINE OUTLETS
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Funeral Home
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׉	 7cassandra://MtBePBItHoF96xvVIUtsd7GuNTqZcTQ67YIMfhzQGHIF+` eV[W1?׉EeSUMMARY
4 EDITORS MESSAGE
6 IS PORN A PROBLEM IN YOUR
LIFE
10 SPEAKING LIFE
12 COMMUNITY SPOTLIGHT
15 WHAT IS FRONTOTEMPORAL
DEMENTIA
4
12
26
*PHOTO CREDIT TO PEXELS AND FREEPIK
3
18 ATHENE BLACK AND BROWN
BUSINESS SUMMIT
26 WHAT IS SAFER FOR DOMESTIC
VIOLENCE SURVIVORS: HOME
OR THE STREETS
31 WOMEN'S HISTORY MONTH
HIGHLIGHTS THE REALITY OF
HEART DISEASE
eV[W1@eV[W1?(בCט   (u׉׉	 7cassandra://tQFmEPEBXRHNGbv56axzdEFrhPmm5NW0v-vB4wY7rhY ``iq׉	 7cassandra://NrU_oxarUJCtJUYfax6E80cUyDt5S1K5-FenOzHi1FM`׉	 7cassandra://37XW8sbUF768D-qpIID9VYDuCqo2qagtAt6L47qtM54GT` eW[W1}נeW[W1x >9׉H  http://www.imagezphotostudio.comGׁׁrנeW[W1y /̖9׉Hhttp://www.losros.comGׁׁrנeW[W1z 9׉Hhttp://wwwladieslexcandles.netGׁׁrנeW[W1{ en9׉Hhttp://www.thomasacc.comGׁׁrנeX[W1 es9ׁHhttp://www.thomasacc.comׁׁЈנeX[W1 9ׁHhttp://wwwladieslexcandles.netׁׁЈנeX[W1 `wr9ׁHhttp://candles.ViׁׁЈנeX[W1 Ɂ9ׁHmailto:imanivisuals97@gmail.comׁׁЈנeX[W1 4̖9ׁHhttp://www.losros.comׁׁЈנeX[W1 >9ׁH  http://www.imagezphotostudio.comׁׁЈ׉EGET THE
URBAN
EXPERIENCE
Women's History Month
It’s Women’s History Month and I am starting
this month by thanking the community I
reside in for voting for me. I received the
runner up award for the Making a Difference
Community Service award for Iowa Urban
Media. Iowa Urban Media is the company
which brings you Urban Experience Magazine
and our show podcast This is not my Show. I
was elated for this recognition despite being
the runner up. In the last nine years I have
been blessed with all the ups and downs
life can bring. I have learned to draw nearer
to God and let Him have his way. I have
learned to balance life, family, work, and it
has blessed my life. I look forward to coming
to your spaces and sharing more through
trainings, workshops, and keynote speaking
engagements.. I am learning to be content
in whatever state I am in by displaying love,
joy, and peace. I pray I am always this way.
Showing happiness, love, and joy is where I am
in life and pray I always will be.
I want to take a moment to thank those who
make Iowa Urban Media what it is today.
Bert Moody has been in photography for
years and has been our photographer,
website designer, and anything else we
may need. Bert is the owner of Imagez
Photography, reach out to him at
www.imagezphotostudio.com
Nikki Goldman is the designer who works each
month to bring you a beautiful magazine. If
you are looking for someone to assist with
your design needs reach out to Nikki at
www.losros.com
Trevonte Diggs is the videographer who has
been behind the scenes with Urban Impact
Show and This is not my Show. If you are
looking for videography work reach out to Tre
via email at imanivisuals97@gmail.com
Kourtney Perry has been helping with
marketing and anything which is needed. I
appreciate Kourtney and all she has done
to support the work. Kourtney can help
with your events and she has some nice
smelling candles.Visit her at 3019 Merle
Hay Road in Des Moines. Her website is
wwwladieslexcandles.net
Caleb Thomas writes great articles in the
health section and comes from a Christ
centered approach. He is a therapist in Iowa
City and has been with the magazine for
many years. His kind and loving spirit will be
felt with each article you read. Reach out to
Caleb at www.thomasacc.com
׉	 7cassandra://37XW8sbUF768D-qpIID9VYDuCqo2qagtAt6L47qtM54GT` eV[W1E׉EDonnetta Austin has shared her inspiring biblical
message in the magazine for many years,
thank you for always sharing what the Lord has
placed on your heart. Donnetta is the author of
Don't Retire God. You can purchase this book
on Amazon.
I also want to thank my parents, my
children, Rob Johnson, Madison
Sconiers, Kenyada Coney, Brittani
Hayes, Jamaal Long, and Psalms
Flipping. Everyone has made Iowa
Urban Media what it is today. I couldn’t
do this work without any of you and
if you have never heard me say how
much I appreciate and value each one
of you, I do. There is so much in store
for Iowa Urban Media.
I ask you all to support Iowa Urban
Media. Share the magazine and the
show. Advertise with us, let us also take
care of your marketing, graphic design and
videographer needs. Thank you all again f
your continued support in our work.
Ladies, walk in your season and do what God
has called you to do.
Blessings,
Dwana Bradley
5
eV[W1FeV[W1E(בCט   (u׉׉	 7cassandra://d_iICq9mL_F-_h917C2loWit53EI7DY49WSoeHUK__I \`iq׉	 7cassandra://L5nsejIH-aZSKg3Xpua9h1ZcKA9PXJOE8XTD2R-RW7Y`׉	 7cassandra://Du5B38YmjFJX27EHVig7OkemfNHttfybnQ_0TMUecKQHY` eX[W1׉EIS PORN A PROBLEM IN YOUR LIFE?
Mental Health:
Written by: Caleb Thomas, M.A. LMHC
Hello Urban Experience Readers. If you noticed
I added a few letters behind my name, you know
LMHC stands for Licensed Mental Health
Counselor, but you may not be familiar with the
SPARC, that stands for Sex and Porn Addictions
Recovery Coach. This month I want to discuss
Porn and the impact it has on people from all
walks of life. First, I want to tell you why I became
a Sex and Porn Addictions Recovery Coach
(SPARC). I can only do justice by telling you from
the start, having seen many clients, who revealed
they were struggling with Porn and wanted to
know how to stop. I felt I had an obligation to give
my client(s) the best professional information
and intervention starting with educating myself
from a best practice stance. Porn had gotten
many into trouble, which had disrupted their
lives as well as daily living. I took their concerns
seriously as their ages ranged from pre-teens to
adults, married, single, from the Pastor in the
pulpit to the congregation in the pews, porn is a
problem. Secondly, I don’t stand before you as
if I’ve never watched porn, I have and I’m guilty,
and I have repented. Was it a problem for me?
Yes, it was, as it started me down the road of lust
and early pre-marital sex as a teen. Some of you
may be thinking well what’s wrong with that, most
teens are going to have sex anyway, so it’s no big
deal. There’s plenty wrong, to name a few things
such as the risk of Sexually Transmitted Diseases
(STD’s), and the risk of a Teen Pregnancy (as well
as who is going to take care of the baby if the
teen decides to go through with the pregnancy).
This leads to another dilemma as you’ll find 1 of 3
things happen with teen pregnancy; many teens
will either have an abortion, or the baby is put
up for adoption or the baby gets raised by the
grandparent (s) which in some cases the biological
mom doesn’t get to develop a real relationship
with their child. The other problem which is
something we tend to ignore about pre-marital
sex, is the Bible tells us fornicators will not enter
the Kingdom of Heaven. As a therapist noting I
had so many clients struggling with this issue, I
wanted to learn more about porn addiction, and
it happened as part of my Continuing Education
Courses (professional learning), I took the course
and learned more about porn and how I could be a
help to my clients and others. I’ve learned not only
is porn psychological and physiological, but it can
also cause anyone who watches porn to become
addicted to porn. It can also cause depression and
anxiety, as well as erectile dysfunction. As I dove
deeper into my studies the Holy Spirit revealed to
me porn is also spiritual. This is something most
professionals and scholars in this field and research
will not tell you. You may be wondering how it is
spiritual, well I can tell you that anytime we go
against the word of God’s design this gives Satan
an open door and a legal right to come in and
begin the path of destruction for your life. Porn
and masturbation cause you to release a chemical
God designed in our minds called dopamine, also
known as “the feel-good chemical”. This chemical
should be released in moderation such as having
intimacy with your husband or wife, however
if dopamine gets released more frequently and
has an accumulative effect on your brain and
wants more of that feel good feeling. This can
throw people into a negative downward spiral,
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eV[W1HeV[W1G(בCט   (u׉׉	 7cassandra://-zEEwihZLm_t-0-L4qWfMiekLnTqeOjo7nZ9N1egKFw l`iq׉	 7cassandra://EvdB_7fVaiYRK7QbjbY2j4IIJ_R8mjIRXayLHreZCBAռ`׉	 7cassandra://tzndkqKHchKR0IbfmgzkyXn2KY1AQ-0mwDrCrIFl0uwC` eX[W1נeX[W1 ̄9ׁHhttp://thomasacc.comׁׁЈנeX[W1 b9ׁHmailto:caleb@thomasacc.comׁׁЈנeX[W1 2"9ׁHmailto:iaurbanmedia18@gmail.comׁׁЈ׉E׉	 7cassandra://tzndkqKHchKR0IbfmgzkyXn2KY1AQ-0mwDrCrIFl0uwC` eV[W1I׉E
and therefore lead to an addiction. Spiritually what
happens is the porn you start off watching such as
heterosexual porn is not enough, so you begin to
watch lesbian porn, gay porn as well as bestiality,
which is sex with animals, to child porn. Watching
porn sent me off on my journey of pre-marital sex,
so depending on the area of porn an individual is in
will eventually go out and experiment in the porn
they’re currently engaged in watching. As I look
back, I am thankful I stopped watching porn when I
did. I can understand how easily millions have fallen
into the porn trap and need help.
Watching and engaging in pornographic activity
is one of those best kept secrets. Addiction
to pornography aka porn is real and has a long
devastating impact if it goes unaddressed. The
enemy will have you addicted to porn and thinking
you’re in control when every time you say it is your
last time you find yourself in the “one last time”
spiral. I’m here to say come out, there is help, and
I would be honored to help you break this cycle of
addiction. I will also note, what is done in the dark
will be brought to the light, so if you are keeping
it a secret and not telling a trusted adult please
know you can always call our office, but please
call someone and tell them this is a problem and
a struggle for you. God desires to set you free,
and His word tells us, “Whom the Son sets free is
free indeed”. You may have tried to quit, you may
have tried a program or several before, I’m here
Do you want to be on the
cover or centerfold?
Sponsor an edition of
Urban
Experience
MaGazine!
Contact us today:
iaurbanmedia18@gmail.com
9
to say don’t give up. You may be wondering what’s
different about my program compared to others?
My answer: I use biblical principles, the Word of
God, in addition to studies and interventions to
help individuals understand the psychological and
physiological damage porn causes. The enemy may
have you thinking you’re doing a good job of hiding
your struggles with porn. Satan keeps you tied up in
porn so you can lose what’s most important to you,
it could be your family, your high-profile position,
or getting exposed and must step down as a Pastor
or Ministerial leader, it doesn’t matter your position
whether prestigious or profound, realize you have
a problem with porn. Red flags are warning you to
stop and get the help you need. If you’re struggling
in this area, or would like to have me speak to you
as a Pastor and leaders or men in your congregation
please feel free to call our office.
Blessings,
Caleb Thomas M.A. LMHC
319 206-0651
caleb@thomasacc.com
thomasacc.com
Thomas & Associates Counseling &
ConsultingCounseling with a God given purpose!
eV[W1JeV[W1I(בCט   (u׉׉	 7cassandra://tREHc53agZJsojKDA79s6FvFVMrrUu9FV3-ORuykmDc ͹`iq׉	 7cassandra://fuyeBDWe978M7zH_WzVI6hD8hBFk8y6m4AmffMZVTkU͵`׉	 7cassandra://XzW4JNBgSp0pv9taNpRv1q3mpvy7QkAtptMWlJCZRvQ7` eX[W1׉E 7Spirituality
speaking life
Written By: Donnetta Austin
׉	 7cassandra://XzW4JNBgSp0pv9taNpRv1q3mpvy7QkAtptMWlJCZRvQ7` eV[W1K׉E:The tongue has power of life
and death, and those who
love it will eat its fruit.
Proverbs 18:21 niv
Speak life over your situation. The words
you speak from your mouth are powerful.
Proverbs 18:21 NIV - The tongue has
power of life and death, and those who
love it will eat its fruit.
What are you believing and telling
yourself?
What I know is that Gods promises
remain true. He is a God who remains the
same and never changes.
Ephesians 3:20-21 NIV - Now to Him who
is able to do immeasurably more than
all we ask or imagine, according to his
power that is at work within us, to him be
glory in the church and in Christ Jesus
throughout all generations, forever and
ever! Amen.
Your words are so powerful that you
will begin to move in action of what
you are believing. So, it is not in the
circumstances, or situation that has
arise. It is in the thought process of
what will then take place and follow into
existence.
Keep a positive mindset and be renewed
by the word of God. Shift the way you
think to believing “you have more
than enough, you have what it takes to
accomplish the task at hand, keep an I
can do this attitude” Be encouraged.
Psalms 27:14 - Wait for the Lord; be
strong, and let your heart take courage;
wait for the Lord.
Sometimes, things do not happen or
come right away but, it is usually right on
time.
11
eV[W1LeV[W1K(בCט   (u׉׉	 7cassandra://lVaPR89fEN9ewzAZhWZ6sDlYbQGpkod3fyG9jGRqFYA 0`iq׉	 7cassandra://0yLancTLEg0TZKyNKlo65wR1EjLtkqeemXPwEVJr-Tw`׉	 7cassandra://OnBupjNGej1PKSiU9Ek_ZhOC9VQ1u4dEG7Qy_CI2BwcS` eY[W1׉ECOMMUNITY Spotlight
׉	 7cassandra://OnBupjNGej1PKSiU9Ek_ZhOC9VQ1u4dEG7Qy_CI2BwcS` eV[W1M׉ElIowa Juneteenth Presents Their New
King and Queen: Erwin and Kim Jones
IOWA
JUNETEENTH
OBSERVANCE
Erwin and Kim Jones have been married for 34 years and our
members of Mt. Hebron Baptist Church. Iowa Juneteenth is
excited to have these two as our King and Queen. They have
been involved in the community and are great examples to
all. Congratulations to you both.
eV[W1NeV[W1M(בCט   (u׉׉	 7cassandra://tVVOuaAuwI4LlEXGermHIYAT4_jM0TmCHa-xjaW9cNE `iq׉	 7cassandra://AXlPQxn35A3aHlcTwq_iJRKw5svtirtO9Sm63pfdNL4`׉	 7cassandra://J65mZqGeRPxkpBUI7Kc6GiyLS9rEEUZoyD97YgCOaJM?g` eY[W1׉EALZHEIMER
׉	 7cassandra://J65mZqGeRPxkpBUI7Kc6GiyLS9rEEUZoyD97YgCOaJM?g` eV[W1O׉E
ALZHEIMER’S ASSOCIATION: IOWA CHAPTER
What is Frontotemporal Dementia?
By Alzheimer’s Association
Did you know Alzheimer’s disease and dementia are
different? Dementia is a general term for symptoms
like memory loss and decline in reasoning or other
thinking skills, and Alzheimer’s disease is a type
of dementia. Alzheimer’s accounts for about 80%
of all dementia, but there are several other types
of dementia that affect different parts of the brain
and have different symptoms, like frontotemporal
dementia.
Frontotemporal dementia (FTD) or frontotemporal
degeneration refers to a group of disorders caused
by progressive nerve cell loss in the brain's frontal
lobes (the areas behind your forehead) or its temporal
lobes (the regions behind your ears). The nerve cell
damage caused by FTD leads to loss of function in
these brain regions, which can cause deterioration in
behavior, personality and/or difficulty with producing or
comprehending language.
There are a number of different diseases that cause
FTD. The two most prominent are 1) a group of brain
disorders involving the protein tau and 2) a group of
brain disorders involving the protein called TDP43.
For reasons that are not yet known, these two groups
prefer the frontal and temporal lobes that cause
dementia.
Frontotemporal dementia used to be called Pick's
disease after Arnold Pick, M.D., a physician who in
1892 first described a patient with distinct symptoms
affecting language. Some doctors still use the term
"Pick's disease." Other terms you may see used
to describe FTD include frontotemporal disorders,
frontotemporal degeneration and frontal lobe
disorders.
THERE ARE THREE DIFFERENT TYPES OF FTD:
Behavioral variant frontotemporal dementia,
sometimes also called behavior variant FTD, is
characterized by changes in personality and behavior
that often occur in people in their 50s and 60s. In
behavioral variant frontotemporal dementia, the
nerve cell loss is most prominent in areas that control
conduct, judgment, empathy and foresight, among
other abilities.
Primary progressive aphasia (PPA) is the second
major form of frontotemporal degeneration that affects
language skills, speaking, writing and comprehension.
PPA normally comes on in midlife, before age 65, but
can occur in late life also. Recently, former daytime
talk show host Wendy Williams recently announced
her diagnosis of PPA. The news of her diagnosis
is devastating, but her transparency will also be
meaningful for millions who are all too familiar with the
crushing realities of all forms of dementia.
Disturbances of motor (movement or muscle)
function include three disorders that are a part of the
frontotemporal degeneration spectrum that produce
changes in muscle or motor functions with or without
behavior or language problems:
15
eV[W1PeV[W1O(בCט   (u׉׉	 7cassandra://K_o3fmgMgfe-a7w8H17Gz9m0SZ05GR5gSKVVpttezf0 `iq׉	 7cassandra://PCQzdqS3nW30jcT5L6549KLU5j2fGJJhdcJn3ZBVf7Q6`׉	 7cassandra://0Bjqt_VheLOzqBD-_HzT7uuIZSQlG8BQRibGH5beHrAIY` eY[W1נeY[W1 B#r9׉Hhttps://www.theaftd.org/GׁׁrנeY[W1 <<9׉Hhttps://www.theaftd.org/GׁׁrנeY[W1 BƁ=9׉H ;https://www.alz.org/local_resources/find_your_local_chapterGׁׁrנeY[W1 8L9׉Hhttps://www.psp.org/GׁׁrנeY[W1 O̑9׉Hhttp://info@curepsp.orgGׁׁrנeY[W1 C'9׉H ,https://www.ssa.gov/compassionateallowances/GׁׁrנeY[W1 ہ(9׉H nhttps://www.alz.org/help-support/caregiving/financial-legal-planning/social-security-disability?#compassionateGׁׁrנeY[W1 ERQ9ׁHhttp://alz.org/ftdׁׁЈנeY[W1 O̑9ׁHmailto:info@curepsp.orgׁׁЈנeY[W1 ̈9ׁHmailto:info@theaftd.orgׁׁЈ׉ET Amyotrophic lateral sclerosis (ALS), which
causes muscle weakness or wasting. ALS is a
motor neuron disease also known as Lou Gehrig’s
disease.
 Corticobasal syndrome, which causes arms and
legs to become uncoordinated or stiff.
• Progressive supranuclear palsy (PSP), which
causes muscle stiffness, difficulty walking and
changes in posture. It also affects eye movements.
Symptoms of PSP may resemble symptoms of
Parkinson’s disease. However, in PSP tremor is
less common and speech and language problems
tend to develop earlier.
Both behavioral variant frontotemporal dementia
and PPA are far less common than Alzheimer’s
disease in those over the age of 65. However,
in the 45 to 65 age range, behavioral variant
frontotemporal dementia and PPA are nearly as
common as younger-onset Alzheimer’s. Only
rough estimates are available, but there may be
50,000 to 60,000 people with behavioral variant
frontotemporal dementia and PPA in the United
States, the majority of whom are between 45 and
65 years of age.
KEY DIFFERENCES BETWEEN FTD AND
ALZHEIMER'S
 Age at diagnosis may be an important clue.
Most people with FTD are diagnosed in their
40s and early 60s. Alzheimer's, on the other
hand, grows more common with increasing age.
 Memory loss tends to be a more prominent
symptom in early Alzheimer's than in early FTD,
although advanced FTD often causes memory
loss in addition to its more characteristic effects
on behavior and language.
 Behavior changes are often the first
noticeable symptoms in bvFTD, the most
common form of FTD. Behavior changes are
ALZHEIMER
also common as Alzheimer's progresses, but
they tend to occur later in the disease.
 Problems with spatial orientation — for
example, getting lost in familiar places — are
more common in Alzheimer's than in FTD.
 Problems with speech: Although people with
Alzheimer's may have trouble thinking of the
right word or remembering names, they tend
to have less difficulty making sense when they
speak, understanding the speech of others, or
reading than those with FTD.
 Hallucinations and delusions are relatively
common as Alzheimer's progresses, but
relatively uncommon in FTD.
HELP IS AVAILABLE
The Association for Frontotemporal Degeneration
(AFTD) is a nonprofit organization that provides
information, education and support to those affected
by frontotemporal dementia and their caregivers.
Call 866.507.7222 or email info@theaftd.org to
contact AFTD.
The Alzheimer's Association office near you can
help you learn more about Alzheimer's and other
dementias, and help you find local support services.
Call our 24/7 Helpline at 800.272.3900.
CurePSP is a nonprofit organization dedicated to
the awareness, care and cure for PSP and other
neurodegenerative diseases. Call 800.457.4777 or
email info@curepsp.org for more information and
support.
The Social Security Administration (SSA) has a
"compassionate allowance" program in which
workers diagnosed with Pick's disease, PPA or ALS
can qualify for Social Security disability benefits.
You can also call the SSA at 800.772.1213.
Visit alz.org/ftd to learn more about frontotemporal
dementia.
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g LosRos
INF O@LOSROS. C OM • LOSROS. C OM
Servic es
Pho t o E diting
Appar el Design
M emorial Pho t os
L og o & Br anding
Mag azine Design
C ust om Design
eV[W1YeV[W1X(בCט   (u׉׉	 7cassandra://YH7wzvdmeTP8Hz9BtkLAe1rPYVhibgKLU-QtG6A1T38 `iq׉	 7cassandra://p3ilSzL1uPI4MTtN5EIBQjz-cO_-EgfQ_DolWmR8BVU`׉	 7cassandra://SQ6H3U1LYZG35iBqdEWxj5Unl4SRuaBgfImCil7cv30I@` eY[W1׉E“I was overwhelmed with emotions
when I read that we took home first
place! This was the first time I have
won anything and this was my first
pitch competition ever! We are
humbled by the support we received
and are very thankful to the chamber,
sponsors, contestants, participants, &
volunteers."
Terrence Jones
COO & Founder
Louisiana Creole Pecan Candy
2023 Pitch Competition Champion
Since 2021, over $100,000
has been distributed to
Summit Pitch Competition
Participants.
Presented by
APRIL 18-19, 2024
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Summit will feature eight finalists competing in a
pitch competition where winners will receive cash
prizes to invest in their businesses. The pitch
competition, presented by Bank of America,
receives applications from businesses across the
United States each year. Applicants are
thoroughly reviewed and then finalists selected.
“We are thrilled to once again partner with the West Des Moines Chamber for
their Black & Brown Business Summit pitch competition,” said Annie Brandt,
senior vice president, market executive, Bank of America Iowa. “Thriving
minority-owned businesses are crucial for promoting long-term economic
prosperity for all Iowans, and this pitch competition is just one of the many
ways in which Bank of America is working to build that prosperity.”
eV[W1[eV[W1Z(בCט   (u׉׉	 7cassandra://ALBacINxdndVOGimEbizjiUiV0wIdCw_o1DpmJHLZ_k `iq׉	 7cassandra://uP-oOfjFuILCxgsOpnbvoi5T87Ctse0pi62_FydRXqk`׉	 7cassandra://2bGjlBUDd9y4d0-GGHemtijv-k2CKMLOL4G768jqqPwRX` eY[W1׉E !EDUCATION
NETWORKING
CELEBRATION
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The Athene Black & Brown Business
Summit presented by Wells Fargo was
created by national stakeholders to
elevate ethnic and racial minorities and
bring BIPOC businesses together to
assist with connection building,
programming, promotion, training, and
providing resources to inspire growth
and prosperity.
REGISTER TODAY
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TIFFANY
PHAM
REGISTER NOW
APRIL 18-19, 2024
bbbsummit.com
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Innovators.
Trailblazers.
BBBSUMMIT.COM
23
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INSPIRING OTHERS
The Mel Essex Award - recognizing honorees for high standards of
business ethics and heart for inspiring and encouraging others to
fulfill their dreams of securing economic success - is presented
annually at the Athene Black & Brown Business Summit. Past
honorees include 2023 recipient Perlla Deluca (pictured), 2022
recipient Lu Spaine, and 2021 recipient Pernell Cezar.
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Connect with local small businesses at the Athene Black & Brown Business Summit
Business Expo. Participating businesses are highlighted online as well as in-person as
part of the Athene Black & Brown Business Summit. The goal is to educate attendees
about local businesses and encourage them to shop small and support minority-owned
businesses and organizations throughout the state of Iowa.
Are you a business owner interested in showcasing your small business as part of the
Expo? Scan the QR code to learn more and to sign up today.
Presented by
eV[W1aeV[W1`(בCט   (u׉׉	 7cassandra://LwR_f1qZ6dLTfs2LSmlzH6SQtYu6rqFZFtlgMHRHo20 `iq׉	 7cassandra://aNpSmuxHU2W4USXVYZ-eCwJQb_UQQU1_PokXQV9xuQIу`׉	 7cassandra://wgOGBD9yli0FDsL0rFLHJoYrMeTwMkGrYf5eh5NqXag:` eZ[W1׉E EMS CONTRIBUTOR
What’s Safer for Domestic Violence
Survivors: Home or the Streets?
Written By: Selen Ozturk
Domestic violence is among the leading causes of homelessness, as victims often
face low funds, poor credit and police evictions.
׉	 7cassandra://wgOGBD9yli0FDsL0rFLHJoYrMeTwMkGrYf5eh5NqXag:` eV[W1b׉EDomestic violence is among the leading causes
of homelessness, is driving growing numbers of
women to sake safety in the streets.
At a Friday, February 16 Ethnic Media Services
briefing, domestic violence prevention
advocates and a formerly unhoused survivor
discussed how domestic violence often leads to
homelessness and shared firsthand experiences
of homelessness as a result of IPV.
THE IMPACT OF DOMESTIC VIOLENCE ON
HOMELESSNESS
Domestic violence, also known as intimate
partner violence (IPV), involves “violence, abuse
or aggression committed by a former or current
intimate partner,” said Dr. Anita Hargrave,
Assistant Adjunct Professor at UCSF.
Last month, to better understand the
experiences of IPV survivors currently
experiencing homelessness, the UCSF Benioff
Homelessness and Housing Initiative released
Toward Safety, a report analyzing IPV data from
June 2023 in the California Statewide Study of
People Experiencing Homelessness (CASPEH) —
the largest representative study of homelessness
since the mid-1990s.
Dr. Anita Hargrave, Assistant Professor, UCSF
and lead BHHI researcher of the report “Toward
Safety: Understanding Intimate Partner Violence
and Homelessness,” shares data on the
availability of shelter for those fleeing domestic
violence.
This new report found that 40% of participants
reporting IPV in the six months before
homelessness reported violence as a reason for
leaving their last housing, while 20% said it was
the primary reason.
IPV “is particularly dangerous for those at
the economic margins,” said Hargrave. “Many
survivors reported that relatively modest
amounts of financial support could have helped
them avoid homelessness — which left them even
more vulnerable to increased violence, as 42% of
IPV survivors prior to homelessness experienced
it unhoused as well.”
73% of those who reported IPV before
homelessness believed that a $300 to $500
monthly subsidy would have kept them housed
for at least two years, while 83% believed that
a one-time $5,000 to $10,000 lump sum would
have, and 92% believed that a housing voucher
limiting rental contributions to 30% of their
income would have.
95% of all survivors said high housing costs were
a barrier to regaining housing.
In short, “Many IPV survivors are forced to choose
between a rock and a hard place: enduring
violence at home or risking homelessness,” said
Hargrave. “You can’t address the link between IPV
and homelessness without addressing the need
for permanent affordable housing.”
RISING IPV AND HOMELESSNESS IN NEW YORK
CITY
Domestic violence has particularly been on the
rise in New York City, where 40% of women and
children in homeless shelters are there because
of IPV.
“Despite New York City making progress in
reducing other forms of homicides, domestic
violence homicides persist, and continues to
disproportionately impact Black and Hispanic
women,” said Jennifer White-Reid, Chief of Staff
at Urban Resource Institute (URINYC), which
provides transitional housing for thousands
of domestic violence survivors and homeless
families.
Between 2021 and 2022, IPV homicides
increased 29% citywide, 225% in Brooklyn and
57% in the Bronx.
Jennifer White-Reid, Chief of Staff & Senior
27
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in New York, discusses some of the tactics of
economic abuse and explains why it is often the
reason survivors return to an abusive relationship.
Key to stopping this cycle is education including
“violence prevention and healthy relationship
education programs for youth, and traumainformed
behavioral intervention accountability
programs for individuals who have caused harm,”
said White-Reid.
In February 2023, URINYC advocated for the
passage of a state bill redefining domestic violence
under the New York City Human Rights Law to
include economic abuse, which includes coerced
debt and gives victims expanded protections.
Just as crucial is economic investment, including
housing support and IPV-related debt prevention,
she explained: “Economic abuse, experienced by
98% of survivors, often serves as a primary reason
they stay or return to an abusive partner.”
URINYC also offers workforce development,
employment assistance and affordable housing
services including People and Animals Living Safely
(PALS).
“We learned that 50% of survivors would not leave
a dangerous situation if they could not take their
pets with them,” said White-Reid. “PALS is the only
dedicated program in New York City, and among a
few nationally, allowing domestic violence survivors
to live and heal together with their pets as they
work to achieve economic stability.”
A FIRSTHAND EXPERIENCE
Without resources like these, “I chose
homelessness over returning to abuse,” said
Desiree Martinez, who was unhoused for five years
in Fresno, California until 2016 due to IPV.
Desiree Martinez, Executive Director of We Are
NOT Invisible, shares what she learned after being
unhoused and how it motivates her to advocate
for better services for people experiencing
homelessness.
“Lacking insurance after a mental breakdown, I
was desperate for assistance at a local mental
health office but ended up being confined as they
deemed me at-risk,” continued Martinez, who is
now Executive Director of homelessness advocacy
nonprofit We Are NOT Invisible.
“National hotlines directed me to county resources,
yet there was limited local support. After not
meeting the criteria for a bed at a domestic
violence shelter, I found myself at a homeless
shelter sleeping on the floor amongst others,”
added Martinez, who suggested that shelters
reserve beds for domestic violence survivors, given
the high prevalence of homelessness among them.
“It’s especially dangerous for women to survive the
streets,” she said. “In Fresno County there was a
lot of sex trafficking, a lot of drugs. You stay up all
night in order not to be raped. You have nowhere
to change, no shower, no heat. You don’t feel like a
female. You’re scared constantly and all you want
is shelter — no wonder a lot of people choose to go
back home.”
“The shelter’s gender restrictions left me exposed
to the streets once again, surviving on a fixed
disability income while facing steep rents,”
Martinez explained. “If it wasn’t for a 30% income
affordable housing voucher, I would still probably
be on the streets, and who knows what would
have happened to me. Yet, I’m nervous every year
because the rent continues to increase, but the
voucher does not.”
“You flee an abusive relationship because you want
safety, but being unhoused makes you vulnerable
to thousands of strangers. For a time, I’d ended up
going back because I’d rather be abused by one
I knew,” she added. “We need to educate people
about what’s happening to us in the streets — that
we’re good people too who just want a permanent
home.”
survivor
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survivor
eV[W1eeV[W1d(בCט   (u׉׉	 7cassandra://WXDZ89nZAYybH76z0ps-jH-ZomxmWS17Uo9wnwNnysE %`iq׉	 7cassandra://CNZcbFiTYBJ85fFydWzDD5J7QERLV7z4ax0WR-U3oZg`׉	 7cassandra://fnonqTAovryHRov3qqJ0aNilKpqtq7TVkk5Vr_prX4A>` e[[W1׉E0AMERICAN HEART ASSOCIATION
Women’s History Month highlights
the reality of heart disease
By: American Heart Association News
During Women’s History Month in March, the
American Heart Association is highlighting a
haunting reality: Heart disease is women’s No.
1 cause of death.
“This is the thing most likely to kill a woman
and we know it is 80% preventable,” said Dr.
Tara Narula, a board-certified cardiologist at
Lenox Hill Hospital in Manhattan and CBS
News senior medical correspondent.
Close to every 80 seconds, a woman dies from
cardiovascular disease, which kills more
women than all forms of cancer combined.
“A lot needs to happen” to reduce heart disease
among women, Dr. Narula said. “The first thing
is awareness, a real understanding that this is
their biggest health threat.”
Yet, from 2009-19, the number of women
who recognize the deadly potential of
cardiovascular disease dropped from 65% to
44%, with the youngest women, as well as
Black and Hispanic women, being the least
aware.
“We need to educate women to make heart
health a priority,” Dr. Narula said. “Once the
damage is done to heart cells, in many cases it
can be permanent or disabling.”
She identified three areas to address:
disparities in awareness and treatment,
concerns specific to pregnancy and lifestyle
issues.
׉	 7cassandra://fnonqTAovryHRov3qqJ0aNilKpqtq7TVkk5Vr_prX4A>` eV[W1f׉EFACE THE FACTORS!
•
•
•
•
Public health campaigns tend to focus on preventing diseases such as
cancer. Equal attention needs to be paid to heart health.
As a society, Go Red for Women has been so valuable,” Dr. Narula said of
the Association’s campaign. “We need to continue to raise awareness with
aggressive public health campaigns.”
As caregivers and providers, women tend to care for others before
themselves.
“We’re so focused on everyone else,” Dr. Narula said. “It’s not our natural
instinct to help ourselves.”
Many women downplay symptoms that could be signs of heart disease,
attributing palpitations to stress and chest discomfort to acid reflux.
“Not understanding the risk, or thinking the symptoms are not related
to the heart, or it’s all in their head, is the perfect storm of how women
downplay it,” Dr. Narula said.
Historically, heart disease research has focused on men, who also die more
from cardiovascular disease than any other condition. It accounts for 1 in
every 4 male deaths. As of 2020, less than 40% of clinical trial participants
were women, an alarming gap that needs to be addressed to ensure research
is inclusive of women’s unique needs.
“For a very long time,” Dr. Narula said, “women weren’t enrolled to the same
degree in trials as men. It’s taken the medical establishment a long time to
get the understanding that we are not just a smaller version of men. We have
our own biological makeup and our physiological processes are different."
31
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A HEALTHIER HEART:
Step 1:
Step 2:
Step 3:
Know your numbers. What’s your blood pressure?
Cholesterol levels? Blood sugar? Body mass index?
Be aware of symptoms you may not associate with heart
issues. Besides chest pain, shortness of breath, fatigue,
heart palpitations and passing out could all be signs. If
you experience them, see your doctor.
Exercise, eat healthy and manage mental well-being.
The American Heart Association recommends adults do 150 minutes of moderate-intensity
aerobic activity or 75 minutes of vigorous aerobic activity, or a combination of both,
preferably spread throughout the week. It’s also good to do moderate- to high-intensity
muscle-strengthening activities such as resistance or weights at least two days a week. But
even small changes help. Take the stairs. Walk 10 minutes.
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MORE.
STRESS
LESS.
NATIONAL WALKING DAY
HEART.ORG/MOVEMORE
APRIL 202433
3
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We d
CONTACT US TODAY!
515-770-2271 •
Her songs. Her life.
April 5–21, 2024
831 42nd Street | Des Moines | 515.277.6261
TICKETS AT: DMPlayhouse.com
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CONCERT SERIES
Martha Redbone
FOLK – BLUES – GOSPEL
April 12
TEMPLE THEATER
DMPA.org · (515) 246-2300 · Civic Center Ticket Office
35
TICKETS
START AT
$
20!
eV[W1keV[W1j(בCט   (u׉׉	 7cassandra://83OWT1IAU1xORSx2HUCTPQojL_3O1LP78vodokdbyg8 Wt`iq׉	 7cassandra://Dsk8VPHpR6DmibFFWL9vpdj9B6vuZj_NOqYY_M7heU0Y`׉	 7cassandra://XkoLa_19osL3lLT7zCGE4FkPZjQvcrE2f7wwOPBZjAkS` e\[W1נe\[W1 ́̝9ׁHhttp://DESMOINESARTCENTER.ORGׁׁЈנe\[W1 P{9ׁHhttp://stophiviowa.orgׁׁЈ׉E5As a financial cooperative, GreenState’s cooperative structure
benefits everyone. Through competitive pricing and low fees,
millions of dollars each year goes back into the pockets of
members. Even non-members benefit from the competitive
financial services landscape in our state.
Rewards Checking • CDs & IRAs • Money Markets
Insurance • Home / Auto Loans • Credit Cards
Investments & Trust Services • Business Loans
GreenState is consistently ranked in the Top 1% Nationally for
returning profits with better rates & lower fees. That means one of
the Top financial institutions in the country, is right here in Iowa.
FINANCIAL INSTITUTION
GreenState
US Bank
Chase
Wells Fargo
(9,4RANK
19
5,291
5,320
7,686
*Data provided by Callahan and Associates 6/30/23
84 U.S. Institutions)
800-397-3790
GreenState.org
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by taking a whole-person
approach to our sexual health.
Get screened for HIV at least once in your lifetime, and request HIV screening
any time you are getting tested for sexually-transmitted infections (STIs).
Talk openly with your provider about your sex life, so they can help you figure out which
tests are best for you. There’s not a single test for all STIs—each STI has its own test.
STIs can cause long-term health issues when left untreated. They can also increase
your chances of acquiring HIV. Getting tested for all sexually-transmitted infections is
the best step you can take to protect your own health and help to stop HIV in Iowa!
Learn more at
stophiviowa.org
?
FEBRUARY 10 – MAY 12, 2024
ANNA K. MEREDITH GALLERY
CURATED BY FITSUM SHEBESHE
ORGANIZED BY INDEPENDENT CURATORS
INTERNATIONAL
OPENING CELEBRATION
FRIDAY, FEBRUARY 9 | 5–7 PM
DESMOINESARTCENTER.ORG
States of Becoming is a traveling exhibition curated by
Fitsum Shebeshe and produced by Independent Curators
International (ICI), New York. Lead funding is provided by
the Hartfield Foundation as part of an initiative to support
ICI’s commitment to new curatorial voices who will shape
the future of the field, and ICI’s Curatorial Intensive alumni
as they move through the stages of their career. States of
Becoming is made possible with the generous support
of ICI’s Board of Trustees and International Forum. Crozier
Fine Arts is the Preferred Art Logistics Partner. Exhibition
graphics by Untitled Agency, Marrakech. Additional
support for the Des Moines presentation provided by
The Harriet S. and J. Locke Macomber Art Center Fund.
IMAGE: Gabriel C. Amadi-Emina | Fade Catcher, 2021
Diptych photographic print on museo silver rag adhered flat
on wooden panel | Collection of the artist
37
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BE AN ADVOCATE
SURVIVE
Everyone has a heart: Take Care of Yours & Live Your Best Life!
Why is Cardiovascular Genetic Screening Important?
!
!
More than 1 in every 200
people have an inherited
heart disease.
Inherited heart diseases are
the leading causes of
sudden death in young
people.
Benefits of Genetic & Clinical Screening
Detect heart disease that did not show up in routine health
exams. Early detection may prevent heart complications.
Make informed decisions about heart health, including
treament options.
Help identify the cause of a heart condition or other health
issues.
Educate family members who may be at risk of heart
disease.
Learn about the chance that a pregnancy will lead to
genetic condition.
!
Inherited gene abnormality does
not automatically result in heart
disease. Knowing your risk can
help you understand and
manage your health.
Learn your risk for heart disease
If any family member experienced heart disease or any of the
below health issues, consider genetic and clinical screening.
Heart failure (younger than 60 years old)
Implantable cardioverter defibrillator (ICD)
or pacemaker implant (younger than 50 years old)
Heart transplant (younger than 60 years old)
Unexplained seizures or seizures with normal
neurological evaluation
Unexplained cardiac arrest(s) or sudden death
Exercise intolerance
Sudden infant death syndrome (SIDS)
Untreated LDL (low-density lipoprotein) known as
bad cholesterol ≥ 190
Multiple family members with congenital heart defects
West African Ancestry in your family
Diagnosed with carpel tunnel syndrome
The average cost of genetic testing is $250
This work was supported through the
MIHF HealthConnect Fellowship.
The average out-of-pocket cost is $100
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Many believe that a meaningful life is not complete without the
fulfillment that comes from helping others. If you're ready to take your
commitment to the community to the next level, while meeting new
people and gaining new experiences, UNITED 55+ is for you!
Current & Upcoming
Volunteer Opportunities
Book Buddy
A reading program that pairs volunteers with preschoolers for
regular reading. The caring adult reads in person to the student at a
local childcare center. You may pair up with a friend to share this
weekly volunteer opportunity. Orientation & training provided.
Power Read
Volunteer reading mentors are matched one-to-one with a student
for about an hour each week and together they read and engage in
conversation. Programs take place during the student’s lunch
period at various Des Moines elementary schools. Orientation &
training provided.
Not New Shop
Charity shop volunteers needed to Sort, size, and mark donated
items according to suggested price list, using good judgment
regarding discards. Assist customers with purchases, ring up sales,
keep shop in order. Training provided.
HOPE for the Holidays Donation Drive
The holidays are upon us! We are collecting cleaning products and
gift cards for HOPE for Stable Families. This program works with
families to set goals, remove barriers, and use available community
resources to create long-term financial stability for them and their
children. For information about the program or how to donate, visit
https://www.unitedwaydm.org/hope-for-the-holidays
Holiday Helping Hand
Looking for ways to give back this holiday season? Check out
United Way of Central Iowa’s Volunteer hub. Head to the Holiday
Helping Hand Guide tab to see opportunities around Central Iowa.
Check back often as opportunities will continually be added
through the end of the year. Visit
https://volunteer.unitedwaydm.org/need/ for more information.
Contact, Lynne Melssen
AmeriCorps Seniors Program Director
at lynne.melssen@unitedwaydm.org
or 515-246-6544
To register, scan
the QR code
or visit:
unitedwaydm.org/united55
39
LIVE
UNITED
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acknowledge the uniqueness of
the deceased: the individuality of
their personality, and the uniqueness
of their life's path. Not just for
them, but for you; it affirms the relationship,
and leads to healing after
loss. Honoring their life is truly an
act of love – for the both of you.
“WE’RE FAMILY”
PHONE: (515) 309-6550
3500 SIXTH AVENUE
DES MOINES, IA 50313
HENDERSONSHP.COM
׉	 7cassandra://U0YfXznPzG5BaSeObjjdigyqX52Ky-y-kEF2lyy91eM-` eV[W1p׈EeV[W1qeV[W1p(,UEM March 2024 3It's Women's History Month! Shout out to the Women, we at Urban Experience Magazine see you. This edition of Urban Experience Magazine is brought to you by Athene Black & Brown Business Summit presented by Wells Fargo. Urban Experience Magazine wants to see you at the summit on April 18-19. Sign up today. e@ÂeRN}: