׉?4ׁB!בCט  (u׉׉	 7cassandra://DN702skGZMfH7_NGaNFB27mQwcVbisX4kvmNGMzVNM8 `׉	 7cassandra://aJz86q99zserD9RH7gIsQIz5_uVQlWfILn_unzYGXq0qf`s׉	 7cassandra://pVBlYvCZUijGoKfjzNnMrkWCnw7rqlibn-eLkAy_tZM)7` ׉	 7cassandra://QUR2-G07wLpr9o09HdZZzr0W5UL-8rnGQwVCT5EK9Cs @͠]d@&M8@ט   (u׈   @1  ׈Ed@&M8@P׉EMARCH 2023
Inside
Senseless Violence
When does it
Stop (Mission Not
Impossible)
Five Tips to Overcome
Stigma Around
Alzheimer’s Disease
She is Clothed with
Strength and Dignity
ABENA IMHOTEP
Author of: Omari's Big Tree
and the Mighty Djembe
Photo Credit: Gianni Berry
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d@&M8@׉EyWRITERS & STAFF
Editor-In-Chief Dwana Bradley Creative Director Nikki Goldman - LosRos Graphix
Contributors
Donnetta Austin
Debra Carr
Courageous Fire
Angela Jackson
Celeste Lawson
Gary Lawson
Bert Moody
Lori Young
Caleb Thomas Lenore Metrick-Chen Gianni Berry
MAGAZINE OUTLETS
Ankeny Kirkendall Library
1250 SW District Drive
Ankeny, Iowa 50023
Central Library
1000 Grand Ave, Des Moines, IA 50309
DMACC Urban Campus
1100 7th Street, Des Moines, IA 50314
Drake Diner
1111 25th Street, Des Moines, IA 50311
Eastside Library
2559 Hubbell Ave. Des Moines, Iowa 50317
Evelyn Davis Center
801 Suite #3, University Ave, Des Moines IA
50314
Fields Pharmacy
501 University Ave. Des Moines, IA 50314
Forest Library
1326 Forest Ave, Des Moines, IA 50314
Franklin Library
5000 Franklin Ave. Des Moines, Iowa 50310
Johnston Library
6700 Merle Hay Rd. Johnston, Iowa 50131
Northside Library
3516 5th Ave. Des Moines, Iowa 50313
Neighborhood Finance
1912 6th Avenue. Des Moines, Iowa 50314
Senior Polk County
2008 Forest Ave, Des Moines IA 50314
Smokey Row Coffee Co.
1910 Cottage Grove, Des Moines, Iowa
50314
Southside Library
1111 Porter Ave. Des Moines, Iowa 50315
The Great Frame Up
5515 Mills Civic Parkway Suite #150, West
Des Moines, IA 50266
Urbandale Public Library
3520 86th Street, Urbandale, IA 50322
Urbandale Chamber of
Commerce
2830 100th Street, Suite 110, Urbandale, IA
50322
West Des Moines Library
4000 Mills Clive Pkwy, West Des Moines,
Iowa 50365
Slow Down Coffee Co.
3613 6th Avenue, Des Moines, Iowa 50313
The Playhouse
831 42nd Street, Des Moines, Iowa 50312
The Zone of Comfort
- Life Balance Center
3829 71st Street B-1, Urbandale, Iowa
50322
׉	 7cassandra://jqFVU-May3-rWhYk-XqTV4aRPovr_6RmLlhRFEt7NHc>` d@&M8@R׉E!SUMMARY
EDITORS MESSAGE
4
6
SENSELESS VIOLENCE WHEN
DOES IT STOP (MISSION NOT
IMPOSSIBLE)
8
ABENA IMHOTEP
10 COALITION TAKES BIDEN TO TASK
FOR FALLING SHORT ON VOTING
RIGHTS
6
14
18
3
14 FIVE TIPS TO OVERCOME STIGMA
AROUND ALZHEIMER’S DISEASE
18 SHE IS CLOTHED WITH STRENGTH
AND DIGNITY
d@&M8@Sd@&M8@R(בCט   (u׉׉	 7cassandra://o_yUwyuclJPONAmrPYckN7uVKBiNmAfgD4453HPZ9VE >j`iq׉	 7cassandra://JjVkAZeVc7Wp15Ff7k2AgJoJOfhPABs0Ocw_CQKPZlk͒`׉	 7cassandra://656sGAVTZRMeWadAkCXZldQGFox-t1_PQkl_oTt5f9o7B` ׉	 7cassandra://-mldzc_M7qmQHLuOedD8TB7cWDAMNEjtvklwxhM9beY Y͠
dA&M8@נd@&M8@ ݁99׉H https://www.amazon.com/Omaris-Big-Tree-Mighty-Djembe/dp/1665729171/ref=sr_1_1?crid=2EIUUOIB4CT5C&keywords=omari%27s+big+tree+and+the+mighty+djembe&qid=1678806825&sprefix=Omari%27s%2Caps%2C142&sr=8-1Gׁׁrנd@&M8@ *4r9׉H 1https://nationaltoday.com/national-reading-month/Gׁׁrנd@&M8@ Kw9׉H 1https://nationaltoday.com/national-reading-month/GׁׁrנdA&M8@ /h9ׁHhttp://Amazon.comׁׁЈ׉E 7GET THE
URBAN
EXPERIENCE
Dwana Bradley
Editor in Chief
׉	 7cassandra://656sGAVTZRMeWadAkCXZldQGFox-t1_PQkl_oTt5f9o7B` d@&M8@W׉EIt’s National Reading Month. Take the time to read
a book. Books are great for any age. As a former
Reading Interventionist, I know when you open your
mind to reading the world is unlocked and you gain
knowledge of history, current events, the life stories
of others, and genres such as fiction, fantasy, and
nonfiction. You won’t be disappointed in what you
find in a book. Make sure to read something that
interests you.
My grandma loved reading books. She would be up
in the early morning hours reading. She always said
reading kept your mind young. I encourage you to
get out this month and visit your local library. When
visiting your local library get a library card, it is free.
In this edition of Urban Experience Magazine, we
talk with Abena Imhotep of Sankofa Literacy and
Empowerment Group. Make sure to support Abena
as an author of Omari’s Big Tree and the Mighty
Djeme. You can purchase your copy on Amazon at
Omari's Big Tree and the Mighty Djembe: Imhotep,
Abena Sankofa: 9781665729178: Amazon.com:
Books
To learn more about National Reading Month check
out NATIONAL READING MONTH -March 2023 -
National Today
Blessings
Dwana Bradley
d@&M8@Xd@&M8@W(בCט   (u׉׉	 7cassandra://X2c7LFvI3rtkzJ9Z9JtI3PZrezz6rY58vuKZ1DJk1GA `iq׉	 7cassandra://fPxyQizX1EsCDkuthYpRpV4bz_cuh5qu0yI8dHsH2ygͻY`׉	 7cassandra://q9Q06pY5t5sm9K9bPUeizk7zIur_9uhyxo3GNIBjGos:x` ׉	 7cassandra://lKbRiUjDOFplUq0OtyeEqGP8-lHw8JeBbr-TSe7KB4k I͠
dA&M8@נdA&M8@ `{9׉Hhttps://www.thomasacc.com/GׁׁrנdA&M8@ v̸9ׁHmailto:caleb@thomasacc.comׁׁЈנdA&M8@ \g9ׁHhttp://thomasacc.comׁׁЈ׉EMental Health:
SENSELESS VIOLENCE WHEN
DOES IT STOP? (MISSION NOT IMPOSSIBLE)
Written By: Caleb Thomas M.A. LMHC
H
ello Urban Experience magazine readers. I’m
putting out a cry for help regarding the senseless
crimes that continue to happen in our great city
of Des Moines, as well as surrounding cities in the
state of Iowa. As I think about the tragic incident
that involved another school shooting and two lives’ lost, this
is something we see on tv shows, or sound bites on the News,
now being played out in our community. Unfortunately,
this incident just happened within a year of our last school
shooting related to gang violence, also taking the life of
another young man.
Sometimes it’s easy to say: “that’s just bad kids, those kids
from the ghettos of Des Moines, parents are separated,
divorced, no dad in the home, or those who live in poverty,
etc.” Sadly, some of that may be true, however, what about
the parents who are doing their best and working hard to
ensure their kids stay away from the thugs, gang bangers
and are desiring to see their sons succeed, graduate high
school, and go on to become positive productive citizens in
our society. Despite what may be going on with the parents,
no parent has a desire to see their child join a gang, a lifestyle
that will take them down 2 roads; 1. To Prison or 2. Death.
This brings me to discuss the senseless violence that recently
involved two young men killed, and a director of a program
was seriously injured and could have been killed. I want to
take a moment to acknowledge Mr. Will Holmes (A.KA. Mr.
Will Keeps) of the Starts Right Here Program. A program he
created to help at-risk youths get a fresh start. I mentioned
in a previous article, the importance of giving back. Mr. Keeps
didn’t have to take his time to give back, I believe he is using
his God given purpose to give back to the Youths so they can
avoid pitfalls. We praise God for his expediate recovery and
hope he continues the great work he’s doing throughout the
city of Des Moines. My prayers also go out to the families
of the young men who lost their life’s and for the young man
who did the senseless killings. Some of us may think, he did
the crime now he’ll go and serve the time. However, it's
more than that, how can we help other young men like him
learn from this incident, how can the shooter be reformed,
maybe allowed to help others like himself turn their life
around.
This incident played over and over on many News channels;
I reflected and asked myself, what was going through his
mind? His thoughts, even if he had to kill innocent people
in the process. The bigger question is where did all the hate
come from? We cannot leave the devil out of the details,
the bible tells us Satan comes to “Steal, Kill and Destroy”.
More disturbing was the other young men were trying to
better their lives. Think how hard it is to walk away from
enticements associated with the gang lifestyle, the cost is
too high.
Ask yourself, who wins in the end? We have two young men
who will never get a chance to see the possibilities of their
God given calling and one young man who may possibly
spend the rest of his life behind bars, the only one winning in
these senseless acts of violence is Satan.
Ask yourself, how does a young man get to this point in life?
The bible tells us having hate in one’s heart is the same as
murder. Where does all the hate come from? Clinically we
know young minds are easily shaped from many influences
including environmental, social economic influences,
biological factors, society norms and other disparities. So,
it becomes easy for a young man to be influenced by a
multitude of factors including self-will.
How can we help change that mindset? We can start with
programs, such as Starts Right Here, I encourage you to
׉	 7cassandra://q9Q06pY5t5sm9K9bPUeizk7zIur_9uhyxo3GNIBjGos:x` d@&M8@Z׉Eget involved in these amazing programs. Find
out how you can help. Other things you can do
is become a mentor in your church or reach out
to other programs in the community such as Big
Brothers/Big Sisters and the Willkie House to
help at-risk Youths. If we work with youths early,
we can change the trajectory and outcomes of
the choices they make. If these kids go ignored
by community leaders, the professionals, or those
who have made it in spite their upbringing (or no
“bringing up”), the alternative, gang bangers, drug
dealers, hustlers and others are waiting and they
become the influencers. If we don’t reach them
early it’s more difficult to turn them around, but
not impossible. So, let’s work together and do all
we can to help. If you can’t volunteer, then donate
or become a sponsor to these programs to keep
them running. Help keep more kids away from
gangs which can help avoid tragic incidents like
this from happening. Remember, each one reach
one and together we all achieve more. Please
reach out to our office for Grief Counseling, help
and support is available.
Thank you
Caleb Thomas M.A. LMHC
319-206-0651
thomasacc.com
caleb@thomasacc.com
Thomas & Associates Counseling &
Consulting
Counseling with a God given purpose!
7
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dA&M8@נdA&M8@  ؁̫9׉Hhttps://www.abenasankofa.com/GׁׁrנdA&M8@ '9׉Hhttps://www.abenasankofa.com/GׁׁrנdA&M8@ RE9׉Hhttps://www.abenasankofa.com/GׁׁrנdA&M8@ RC9ׁHhttp://www.abenasankofa.comׁׁЈ׉EEUrban Experience Magazine
reached out to Abena Imhotep.
To learn more about the great
work she is doing please visit her
website at www.abenasankofa.
com
ABENA IMHOTEP
Author of: Omari's Big Tree
and the Mighty Djembe
Photo Credit: Gianni Berry
1. Tell our readers about
yourself.
I'm a family woman, a culture
keeper, and a bibliophile. I'm
also an entrepreneur, advocate,
public speaker, and a writer.
2. When did you find yourself
becoming passionate about
reading?
My parents had a set of
encyclopedias in the house when
I was a child. I used to spend
hours perusing those pages for
answers to all my questions.
But the pivotal moment, the
moment I fell in love with
reading, with the power of it,
was when Mrs. Swanson read
Where the Red Fern Grows by
Wilson Rawls aloud to my 4th
grade class - the story came alive
in my mind. I decided exactly
then that one day I'd write
stories that would animate in
readers' minds, too.
3. Talk about your organization
and what is the impact you
want your to make on the
community?
Sankofa Literary &
Empowerment Group is an
African diaspora-centric
׉	 7cassandra://vouB2fXt67jIkQE20gKzBjqcTz0q7AzDniHMU1YFoGkL` d@&M8@_׉Eorganization that creates spaces for lifelong learning
centering the literature and scholarship of Black
authors. The impact we want to have is multi-faceted,
but ultimately the goal is to build communities of
emancipated thinkers who use lessons from our shared
history to move toward a just and benevolent future.
4. Congratulations on your book Omari’s Big Tree and
the Mighty Djembe. What inspired you to write this
children’s book.
Thank you. Omari's Big Tree and the Mighty Djembe,
my debut children's book, is a story about a little boy
who finds his true gift, and realizes he's had what it
takes all along. Inspiration came from many places:
my family, the student-scholars who are in Sankofa
programs, and the catastrophic climate crisis. It's
important for children to understand that they, too, can
play a vital role in caring for the earth, being a good
neighbor, and standing up for issues which matter to
them.
5. There seems to be an outpouring of support for
your book. How does it make you feel to receive this
kind of support?
How does it feel? I'm elated the story resonates with
so many people. More and more families realize the
benefits of diversifying their bookshelves and are
being intentional about making sure little readers have
the opportunity to learn about perspectives that are
different from theirs. I also deeply identify with the
attitude of Langston Hughes when he said, "The Negro
artists who create now intend to express our individual
dark-skinned selves without fear or shame. We build
our temples for tomorrow, strong as we know how, and
we stand on top of the mountain free within ourselves."
6. How do you encourage children who may not have
a love for reading to open their mind to reading?
Unlocking the radical imagination is a process. I begin
with the notion that every child is intelligent. Now, I've
met children who've been told they weren't, but the
truth is every child is intelligent. And when it sinks in
for these intelligent little people that not only are there
stories which reflect their interests, experiences, and
identities, but there are people who care about their
success and their ability to learn - they will invest, risk,
and grow. It is a rather worthwhile process.
7. What is your favorite book?
There are so many. How about my Top Five, as it is
impossible to narrow it down to one. The Fire Next
Time by James Baldwin. Barracoon: The Story of the
Last "Black Cargo" by Zora Neale Hurston. The Souls of
Black Folk by W. E. B. Du Bois. Freedom is a Constant
Struggle: Ferguson, Palestine, and the Foundations of a
Movement by Angela Davis. And Sula by Toni Morrison.
8. Are there plans to release another book?
Yes.
9. How can people support Sankofa Literary &
Empowerment Group?
We need culturally responsive volunteer readers for our
summer storytimes and we're also collecting donations
of gently used books for our free library which will be
situated outside our studio at Mainframe Studios this
June. Interested persons should inquire through our
website, www.abenasankofa.com or through any of our
social media pages.
10. Anything else you would like to share with our
readers?
Dr. Charles Drew's sentiment, "Excellence of
performance transcends artificial barriers created
by men," has portended nearly all of my major
achievements. I feel a great sense of gratitude and
wonderment to be able to do my purposed work as
a writer, a scholar-practitioner, and a human. Sincere
thanks to all who support the work now and in the
future. I'm only getting warmed up. Yibambe.
9
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S͠
dA&M8@נdA&M8@ 9׉H whttps://www.whitehouse.gov/briefing-room/presidential-actions/2021/03/07/executive-order-on-promoting-access-to-voting/GׁׁrנdA&M8@ 9׉H Rhttps://civilrights.org/wp-content/uploads/2023/03/ProgressReport_VotingAccess.pdfGׁׁrנdA&M8@ !3E9׉H Rhttps://civilrights.org/wp-content/uploads/2023/03/ProgressReport_VotingAccess.pdfGׁׁrנdA&M8@ b̋9׉H Rhttps://civilrights.org/wp-content/uploads/2023/03/ProgressReport_VotingAccess.pdfGׁׁr׉E vCoalition Takes Biden to Task for
Falling Short on Voting Rights
EMS Contributor
Written By Mark Hedinr
Voting RIghts
׉	 7cassandra://6FZRXEWnzzRd8RObLx0lajC8ME_G15Ae6ZSyEcfodeERo` d@&M8@e׉EA coalition of more than 100 civil rights and
advocacy organizations is accusing the Biden
administration of falling short on its “visionary”
commitment to step up voter registration and
that the failure to shore up voting rights is
disproportionately hurting non-white voters.
In an early March letter to President Biden and 10
federal agencies, the coalition cited Census data
showing wide discrepancies in voter registration
between white voters and voters of color.
According to the data, 77% of eligible voters who
are white are registered to vote. That compares to
just 69% among African American eligible voters,
and 64% for Asian Americans, 63% among Native
Americans and 61% among Latinos. And in the last
presidential election, 63 million people otherwise
eligible to vote were not registered.
Executive Order 14019
Within weeks of taking office and on the anniversary
of the 1965 historic “Bloody Sunday” march for
voting rights through Selma, Alabama, Biden issued
executive order 14019, “Promoting Access to Voting.”
The move was intended to expand voter registration
opportunities in federal agency programs.
Two years later, at a March 2 press briefing, members
of the coalition offered a new report, “Strengthening
Democracy: A Progress Report on Federal Agency
Action to Promote Access to Voting,” assessing the
work of 10 federal agencies in implementing Biden’s
order.
Three are “on the right track,” the report found, but
“most have either made minimal progress on their
initial strong commitments or have left important
opportunities on the table.”
Were they to “integrate a high-quality voter
registration opportunity for the people they
serve,” said Jesselyn McCurdy, of the Leadership
Conference, those agencies “could collectively
generate an additional 3.5 million voter registration
applications per year.”
She continued, “While state after state imposes more
barriers to the ballot, a divided Congress gives us
little hope for restoring and strengthening the voting
rights we so desperately need… Not since the Jim
Crow era have we seen such opposition to freely
casting and accurately counting our ballots.”
McCurdy added that “with legislation stalled for
the foreseeable future, we are looking to the BidenHarris
administration to do everything within their
executive power to protect the right to vote.”
Registering Native American voters
Jacqueline De Leon of the Native American Rights
Fund noted Native American voters are “uniquely
situated to benefit from this executive order.”
Although “Native Americans do not regularly
interact with state agencies, such as the DMV,
where many Americans are provided with the most
meaningful registration opportunity,” she said,
the situation is different when it comes to federal
agencies “in a government-to-government capacity
and in fulfillment of their treaty rights.”
The Department of the Interior was one of just three
agencies of the 10 covered in the report deemed
“on the right track” for providing high-quality voter
registration services at two universities it operates.
At the other end of the spectrum, Indian Health
Services was rated “falling behind” for showing “no
signs of follow-through” on its initial commitment
to offer registration to its clients: “2.5 million of the
most underserved Native Americans yearly,” De Leon
said.
De Leon commended the Department of Veteran
Affairs’ pilot programs in Kentucky, Michigan and
Pennsylvania and its nonpartisan information about
registration and elections on its website. Treasury,
by boosting voter registration access at IRS tax
preparation clinics and training staff in the process,
also got an “on the right track” designation.
Meeting eligible voters where they’re at
“One of the single most impactful actions that the
Biden administration can take under this executive
order,” said Laura Williamson, of Demos, is for
the Department of Health and Human Services to
improve the voter registration element of its website
11
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dB&M8@נdA&M8@ +(9׉Hhttps://www.dmplayhouse.com/GׁׁrנdA&M8@ k̭q9׉H  https://neighborhoodfinance.org/GׁׁrנdA&M8@ qK9׉Hhttps://vote.gov/GׁׁrנdB&M8@ !9ׁHhttp://DMPlayhouse.comׁׁЈנdB&M8@ oH9ׁHhttp://vote.govׁׁЈנdB&M8@ <A̄9ׁHhttp://healthcare.govׁׁЈ׉E
hhealthcare.gov. Millions of people use the website
annually, she said.”
For these people to be able to vote, she said,
“is integral to the agency’s mission. HHS itself
has found that voting is a social determinant of
health.” Although HHS initially vowed to integrate
voter registration into its site, Williamson said,
“that was well over a year ago and it hasn’t
happened. It must.”
Along similar lines and “critical to the entire
executive order,” she said, is the General Services
Administration’s vote.gov website.
Despite the GSA being specifically singled out in
the executive order to modernize and improve the
site, which many other agencies use in their voter
registration efforts, “unfortunately, it’s just not
all that user-friendly, or fully accessible to voters
with disabilities and limited English proficiency.”
The Justice Department’s Marshal Service, which
oversees people in federal pretrial custody, and
Bureau of Prisons have both made “modest initial
efforts” to ensure that eligible people in their
custody have access to registration and voting,
Williamson said, “but both agencies have more
work to do to meet the mandate. Voting is a right,
not a privilege.”
Terry Ao Minnis, of Asian Americans Advancing
Justice, echoed De Leon’s comments about Indian
Health Services, one of three agencies deemed
“falling behind.”
So is the Department of Education, which, besides
not following through on modest commitments
made in response to Biden’s order, should add
voter registration information to its FAFSA (Free
Application for Federal Student Aid) process, the
report suggests.
In the 2020-2021 cycle, FAFSA had 18 million
student applicants, including 84% of all black
students, 74% of Latino students and 68% of Asian
American ones – “many of whom are young
people not registered to vote,” Minnis noted.
And the report estimates that another 60,000 voter
registrations could be added annually through the
Department of Homeland Security’s Citizenship
and Immigration Service, which is unique among
federal agencies, Minnis pointed out, in its
routine interactions with people who by nature
of becoming new citizens are both eligible to vote
and unregistered.
“To close out,” said Adam Lioz, of the Legal
Defense Fund, “we need to restore and strengthen
the Voting Rights Act, and we expect the
administration’s strong voice in that fight. We
appreciate the progress agencies have made and
we implore the administration to finish the job on
a clear and urgent timeline.”
Voting
Rights
Change the world when
you change your mind.
Mar. 17-Apr. 2, 2023
DMPlayhouse.com
FOR TICKETS:
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Advertise
Here!
Congratulations
Bridgett Robinson
for receiving the
NFC D&I Mortgage Loan Originator & Outreach
Coordinator NMLS# 2244064
BRIDGETT MADE JOURNEY TO
HOMEOWNERSHIP HAPPEN!
11
J2H loans
closed with
NFC
You can
Advertise
Here!
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Volunteer hours
from J2H speakers/
guests
LAUNCHED 1 YEAR AGO
11 Households have taken advantage of
J2H, totaling $129,000 in funding.
These have leveraged another $1,096,450
in other loans for these households as well
as $109,500 in forgivable loans.
DES MOINES, WEST DES MOINES, WINDSOR HEIGHTS AND URBANDALE
NMLS#
8943
13
19
J2H classes
held by NFC and
ambassadors of J2H
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dB&M8@׉EALZHEIMER’S ASSOCIATION: IOWA CHAPTER
FIVE TIPS TO OVERCOME STIGMA
AROUND ALZHEIMER’S DISEASE
By Lauren Livingston, Alzheimer’s Association
Facing stigma is a common concern of people living with Alzheimer's and
their families. Those with the disease can feel misunderstood because of the
myths and misconceptions others have about Alzheimer’s and dementia.
Stigma is the use of negative labels to identify a person with a disability or
illness, and it exists, in part, because of the lack of public awareness and
understanding of the disease.
Stigma can prevent people from:
• Talking with their family and friends about their symptoms or diagnosis
• Seeking medical treatment when symptoms are present
• Receiving an early diagnosis or any diagnosis at all
• Living the best quality of life possible while they are still able to do so
• Making financial, legal and care plans for their future
• Benefitting from available treatments
• Finding local support and resources
• Participating in clinical trials
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research. The government funds Alzheimer's research at lower rates
than other diseases, even when the cost of caring for Alzheimer's
disease is significantly higher and it is the most expensive health
condition in the United States.
The experience of Alzheimer's stigma
Stigma and stereotypes are a significant obstacle to well-being and
quality of life for those with dementia and their families. Here are some
examples of the stigma you may experience:
• A diagnosis may test friendships. Friends may refuse to believe your
diagnosis or withdraw from your life, leaving a feeling of abandonment
or isolation.
• Relationships with family may change. Family members may not
want to talk about the disease, perceive you as having little or no
quality of life, or may avoid interacting with you.
• Others may approach your care partner to ask about you rather than
asking you directly how you are doing.
• The reaction of some friends and family to your diagnosis may
prevent you from seeking help from others.
15
ALZHEIMER'S
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Five tips to overcome Alzheimer's stigma
The following tips are based on the advice and
experience of current and former members of the
Alzheimer's
Association National Early-Stage
Advisory Group, which consists of individuals in the
early stage of the disease who help raise awareness
about the disease.
1. Be open and direct.
Engage others in discussions about Alzheimer's
disease and the need for prevention, better treatment
and an eventual cure. Showing that you’re open to
talking about Alzheimer’s will make others around
you become more comfortable with it over time too.
2. Communicate the facts.
Sharing accurate information will help get rid of
misconceptions about the disease. The Alzheimer’s
Association has a lot of information about the
disease, the warning signs, the different stages,
behavior changes to expect, caregiving tips and
more at alz.org.
3. Seek support and stay connected.
It is important to stay engaged with your friends and
families and continue your favorite activities for as
long as you can. Find an early-stage support group
to talk with others living with the disease, or if you’re
a caregiver, find a local caregiver support group by
visiting the Programs Event Calendar at alz.org/
iowa.
4. Don't be discouraged.
Denial of the disease by others is not a reflection
of you. If people think that Alzheimer's disease
is a normal part of aging, see it as an education
opportunity.
5. Be a part of the solution.
As an individual living with the disease, yours is the
most powerful voice to help raise awareness, end
stigma, and advocate for more Alzheimer’s support
and research. Become an Alzheimer’s Association
advocate by visiting alzimpact.org.
Learn more about overcoming stigma, what to expect
in your journey with Alzheimer’s or dementia, caring
for a loved one living with the disease and more from
the Alzheimer’s Association at alz.org/iowa.
ALZHEIMER'S
DISEASE
art:
then.
Now.
FOrever.
SATURDAY, MARCH 18
11 AM – 3 PM
ALL AGES WELCOME
DESMOINESARTCENTER.ORG
FREE FAMILY FUN
Entirely
Kids Day
kids
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THE
DATE!
JUNETEENTH
OBSERVANCE
Free to Be. Free to Be.
Iowa Juneteenth Observance 2023
June 9th - June 23rd
MYTH
Syphilis is a
disease of
the past.
FACT
Syphilis in Iowa
increased by
more than 167%
from 2019 to 2022.
Syphilis is a sexually transmissible infection (STI) that can cause long-term health
problems. It’s serious, and cases are on the rise in Iowa. Not everyone who has syphilis
has symptoms, so people often don’t realize they have it. That’s why it’s important for
you to get tested regularly for STIs, including syphilis, if you’re sexually active.
Find a testing
location near you:
gettested.cdc.gov
Free & low-cost options available.
17
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dB&M8@נdB&M8@ mс 9ׁH #mailto:be.encouragedbyone@gmail.comׁׁЈ׉ESPIRITUALITY
SHE IS CLOTHED
WITH STRENGTH
AND DIGNITY
Written By: Donnetta Austin
The month of March is a celebration for
Woman’s History.
Thanks to the woman who have contributed in a part
of our lives when it comes to opportunities that have
become available for generations.
In acknowledgement of extraordinary woman we honor
Maya Angelo, who has inspired us to be a phenomenal
woman through her writing.
Coretta Scott King, created her own legacy in the
movement to end in justice. She became a liaison to
international peace and justice organizations before Dr.
King took a public stand in 1967 against US intervention in
the Vietnam war.
Bessie Coleman was the first African American woman to
fly a plane.
Ruby Bridges, at the age of six Ruby advanced the cause of
civil rights in November 1960. She became the first African
American student to integrate an elementary school in the
south.
In regards to the amazing woman who have made history,
you may know someone personally in your life who
has made an impact. We have been appointed with an
assignment on our lives to make a difference rather big
or small. History in the making begins with you. The true
mark of success lies within you.
Donnetta Austin
Amazon: Never Retire God
Email: be.encouragedbyone@gmail.com
She is clothed
with strength
and dignity;
she can laugh
at the days to
come.
She speaks
with wisdom,
and faithful
instruction is
on her tongue.
She watches
over the
affairs of her
household and
"
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the bread of
idleness.
Her children’s
arise and call
her blessed;
her husband
also; and he
praises her
“Many woman
do noble
things, but
you surpass
them all.”
"
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dB&M8@ÒנdB&M8@ ==9׉Hhttp://www.rubybskitchen.com/#/GׁׁrנdB&M8@ ._9׉Hhttps://www.greenstate.org/Gׁׁr׉E *G
We d
CONTACT US TODAY!
515-770-2271 •
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In 2021, GreenState Credit Union began a ten-year initiative to help close Iowa’s racial homeownership gap,
the sixth largest in the nation. The progress in our first year inspired us to double the commitment and now
we plan to achieve funding over $1 billion in mortgage loans to people of color across the state of Iowa.
To make homeownership more attainable, GreenState offers a Special Purpose Credit Program known as
H.O.M.E. to those who are eligible.
Member Eligibility:
• Persons of color – Black or African American,
Hispanic or Latino, American Indian, Asian/
Pacific Islander. At least one applicant must
identify as a person of color.
• Income is restricted to 80% of area median
income (AMI)
• Subject property must be located in Iowa
• Must be first time homebuyer
• ITIN holders are eligible
GreenState Foundation provides a grant for up to $5,000 that can be
used towards down payment, closing costs or prepaids that is subject
to borrower qualification.
Contact our Mortgage Team at
877-527-3510 for more information.
*Approval based on a full application and review of loan to value, debt to income and credit qualification.
21
Program Eligibility:
• Purchase only, 1-unit principal residence
(including condos, PUDs)
• Up to 100% financing that does not
require PMI
• Borrower must complete homeownership
education course prior to closing
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dB&M8@ǔנdB&M8@Ł NU9׉Hhttps://bw4hl.org/GׁׁrנdB&M8@Ɓ с%9׉Hhttps://bw4hl.org/GׁׁrנdC&M8@́ ׁ9ׁHhttps://bw4hl.orgׁׁЈנdC&M8@́ ׁ̺9ׁHmailto:info@bw4hl.orgׁׁЈ׉EThe BLACK WOMEN’S Health Coalition
FREE program
that addresses the
HEALTH disparities
of BLACK
WOMEN.
WE APPROACH THIS
HOLISTICALLY:
physically, spiritually, mentally, emotionally,
financially, and with a justice lens.
OUR COALITION
3rd Saturday of the month at Corinthian Baptist Church
814 School Street, Des Moines - FREE Childcare
UPCOMING EVENTS
MARCH 18TH - DIABETES AND KIDNEY HEALTH
APRIL 15TH - BLACK MATERNAL HEALTH
MAY 20TH - GYNECOLOGICAL CANCERS
CONTACT US FOR MORE INFORMATION:
515-219-4300| info@bw4hl.org | https://bw4hl.org
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g LosRos
INF O@LOSROS. C OM • LOSROS. C OM
Servic es
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YOUR TAXES
FOR FREE
You may be eligible to receive
FREE tax preparation.
Dial 211 to schedule an
appointment.
Learn more at
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acknowledge the uniqueness of
the deceased: the individuality of
their personality, and the uniqueness
of their life's path. Not just for
them, but for you; it affirms the relationship,
and leads to healing after
loss. Honoring their life is truly an
act of love – for the both of you.
“WE’RE FAMILY”
PHONE: (515) 309-6550
3500 SIXTH AVENUE
DES MOINES, IA 50313
HENDERSONSHP.COM
25
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dC&M8@ӒנdC&M8@Ё nAD9׉H $https://desmoinesperformingarts.org/GׁׁrנdC&M8@ց dp̜ 9ׁHhttp://DMPA.orgׁׁЈ׉E׉	 7cassandra://hdJTEBNBW_DU9-hwiyK8Jdj38DHlNcqe1EwcooHncg8b` d@&M8@׉E2022-2023
Set the stage for memories
that last a lifetime!
ALL SHOWS ARE ON SALE NOW
123 Andrés
March 4, 2023 • 11:00am
CIVIC CENTER
Tickets
Start at
$
12
Air Play
April 29, 2023 • 11:00am and 2:00pm
CIVIC CENTER
2:00 PERFORMANCE IS SENSORY-FRIENDLY.
In the Year of the Boar
& Jackie Robinson
February 18, 2023 • 11:00am
TEMPLE THEATER
Ugly Duckling
April 1, 2023 • 11:00am and 2:00pm
TEMPLE THEATER
2:00 PERFORMANCE IS SENSORY-FRIENDLY.
DMPA.org • 515-246-2300 • Civic Center Ticket Office
Discovery Parties are FREE pre-performance events filled with art-making activities, demonstrations and
other fun things to do! Join us one hour before each Main Hall performance in the Civic Center lobbies.
27
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AMERICANS
HAVE A
GREATER RISK
OF COLON
CANCER THAN
OTHER RACES
REDUCE YOUR
RISK. GET
SCREENED.
The American Cancer
Society recommends
that African Americans
and people with a family
history of colon cancer or
polyps start screening for
colon cancer at age 45.
GASTROENTEROLOGY
SCHEDULE A SCREENING TODAY:
(515) 282-2359
1801 Hickman Road • Des Moines, IA
www.broadlawns.org
׉	 7cassandra://3aYDzRhGXvjbR6AUJWmX2LNRw_BtcYq0oqp2OJpmPdM*}` d@&M8@׈Ed@&M8@d@&M8@(,March UEM 2023 Check out the March edition of Urban Experience Magazine as we celebrate National Reading Month with Abena Imhotep author of Omari's Big Tree and the Mighty Djembe. d;@16