׉?4ׁB! בCט  (u׉׉	 7cassandra://nW-FYAx0-wKsanTNH1igGMY1qXT2t2PT7sLhjc-oUyY т`׉	 7cassandra://ODra4n9K949DSMf3321neDb-x8pkD7tChfmqkTwPqD0g`s׉	 7cassandra://llAf0VCJue7OYBACk0hhbgJP0rsBTC-r1OggokFtXK0*` ׉	 7cassandra://3nUMB24_w9iVr6KlYv8frhFvCvlYfqVwtoTBHc0xMgs }͠]arKQט   (u׈   CNSvu  ׈EarKP׉E Higher Education
Journey
by Celeste Lawson
Inside
Remembering
Juneteenth
Ebony’s Story
Aducanumab
Approved for
Alzheimer’s Treatment
1
׉	 7cassandra://llAf0VCJue7OYBACk0hhbgJP0rsBTC-r1OggokFtXK0*` arKParKP(בCט   (u׉׉	 7cassandra://usrFUSO3s-RjnQ4VsYSJIxP0X1aNN861WNXEP5OVOy8 `׉	 7cassandra://_yAgjuax7dFeeSZwsXyVLlAvlhsFK48deVrtG0W4DgAb`s׉	 7cassandra://fFBVPSPvNV-K3fTztuUMRBJW5h46cco-u2WFemNhEnY d` ׉	 7cassandra://QJHtV4LXpGNXkXTh5FU7KqJ5lV8EP7YA_3aWOmiMW-w ̢͠]arKQט  (u׉׉	 7cassandra://txYzJ4y4iD2gKRYq7B89yBG_4_aZ0Y0Ew1FYsAo7Hq0 l`׉	 7cassandra://0UgOdDtTWpsQLJCYgsf0wAVegAzOIkOLFKyppEBGGjQ[`s׉	 7cassandra://koZXrGdTpC-Kq4UzpytoRLqvxeHGuHAB2UinhGpOgN4"` ׉	 7cassandra://v-emAT17eKpqQm20FGnSumWc7v1wuIUHJVRr-6lWm18 a͠]arKQנarKQ  9ׁH  mailto:contactdsmurban@gmail.comׁׁЈנarKQ D9ׁHmailto:dsmurbannews@gmail.comׁׁЈנarKQ ̼9ׁHmailto:joindsmurban@gmail.comׁׁЈ׉EWRITERS & STAFF
Editor-In-Chief
Dwana Bradley
Contributors
Copy Editor
Virgina Smith
Creative Director
Ash Easley
Donnetta Austin
Debra Carr
Terence Haynes
Angela Jackson
Celeste Lawson
Gary Lawson
Bert Moody
Lori Young
Marcus Supreme
MAGAZINE OUTLETS
Broadlawns
1801 Hickman Road, Des
Moines, IA 50314
CareMore
1530 East Euclid, Des Moines,
Iowa 50313
Central Library
1000 Grand Ave, Des Moines,
IA 50309
DMACC Urban
Campus
1100 7th Street, Des Moines, IA
50314
DSM Brew Coffee Co.
300 Martin Luther King Jr.
Pkwy, Suite 140, Des Moines,
Iowa 50309
Drake Diner
1111 25th Street, Des Moines, IA
50311
Eastside Library
2559 Hubbell Ave. Des Moines,
Iowa 50317
Evelyn Davis Center
801 Suite #3, University Ave,
Des Moines IA 50314
Fields Pharmacy
501 University Ave. Des Moines,
IA 50314
Iowa-Nebraska
NAACP
1620 Pleseant Suite #210, Des
Moines, IA 50314
Forest Library
1326 Forest Ave, Des Moines,
IA 50314
Franklin Library
5000 Franklin Ave. Des Moines,
Iowa 50310
Hy-Vee
3330 Martin Luther King Jr.
Pkwy, Des Moines, IA 50310
John R. Grubb YMCA
11th Street, Des Moines, Iowa
50314
Johnston Library
6700 Merle Hay Rd. Johnston,
Iowa 50131
Northside Library
3516 5th Ave. Des Moines, Iowa
50313
Mr. Bibbs
2705 6th Ave, Des Moines, IA
50313
Senior Polk County
2008 Forest Ave, Des Moines
IA 50314
Smokey Row Coffee
Co.
1910 Cottage Grove, Des
Moines, Iowa 50314
Southside Library
1111 Porter Ave. Des Moines,
Iowa 50315
The Great Frame Up
5515 Mills Civic Parkway Suite
#150, West Des Moines, IA
50266
COVID-19
The Des Moines Civil
and Human Rights
602 Robert D. Ray Drive, Des
Moines IA 50309
The Urban Dreams
601 Forest Avenue, Des
Moines, Iowa 50314
Traditions Grooming
Parlor
1111 E. Army Post Road Ste. 154
Urbandale Public
Library
3520 86th Street, Urbandale,
IA 50322
Urbandale Chamber
of Commerce
2830 100th Street, Suite 110,
Urbandale, IA 50322
West Des Moines
Library
4000 Mills Clive Pkwy, West
Des Moines, Iowa 50365
The Zone of Comfort
3829 71st Street, Suite B,
׉	 7cassandra://fFBVPSPvNV-K3fTztuUMRBJW5h46cco-u2WFemNhEnY d` arKP׉ESUMMARY
6
Featured Artist of the Month
10
In the Presense of God
12 Remembering Juneteenth
15
18
32
3
15
Winner of the Iowa Juneteenth 2021
Essay Contest
16 Ebony’s Story
36 While We Wait to Breathe Again: Part 2
32 Higher Education Journey
Health
28
40 Black Owned Business in Iowa
Join our email club at:
joindsmurban@gmail.com
Submit your news to:
dsmurbannews@gmail.com
Become a Outlet for Urban:
contactdsmurban@gmail.com
׉	 7cassandra://koZXrGdTpC-Kq4UzpytoRLqvxeHGuHAB2UinhGpOgN4"` arKParKP(בCט   (u׉׉	 7cassandra://WcAkwVLzRPigFCOkpJazrY-mhE_ky2kJDUUw84Kdbis `׉	 7cassandra://G7bs2mRPzHpWh7FTM5luMlx-aeZOdZlK-nAg_dNEPd8t`s׉	 7cassandra://QShsVuMTTaSz_eou5kfmhSuwV5vySaRqmRCBJ2N-EQQ$` ׉	 7cassandra://X0BwWdDTMEyUkOo0yhJd9uE-ge7Xa5mImPy68cHqNNIl͠]arKQט  (u׉׉	 7cassandra://JtgHWDUUmX7-CWGsx2hguFiRXf5HfoM-eFuYeIeiPt0 3`׉	 7cassandra://xmg_qZ4DF49sgA-6lh-z_O2PCzWeylZIy38wdhHyUH4}`s׉	 7cassandra://zEZJzmncTDtPO3I_irMgoUVbWko-udZnPdZ168qXCnw"P` ׉	 7cassandra://a1Sd_ERpCT8BIy6kCSR6bXVElpiORQ7KzqjtKHpXRps͠]arKQ!נarKQ% 9ׁHmailto:contacdsmurban@gmail.comׁׁЈ׉E׉	 7cassandra://QShsVuMTTaSz_eou5kfmhSuwV5vySaRqmRCBJ2N-EQQ$` arKP׉EEDITORIAL
JUNETEENTH VS. JULY 4TH
It’s important to note that
the 13th
slavery, but June 19th
amendment abolished
, 1865 is the
date news of freedom arrived in
Galveston making this day know
as Juneteenth, June + nineteenth
also known as Freedom Day. A
day which was celebrated and is
a reminder of the past, present,
and future. There are many
celebrations across the United
States and now Juneteenth is a
National Holiday.
Dwana Bradley
Editor in Chief
As General Chairperson of
Iowa Juneteenth I had the
opportunity to speak to many
businesses. I was able to share
what Juneteenth meant to me
and the importance of what
I call my fourth of July. I was
asked a question during one
of my speaking sessions. The
individual asked me do I celebrate
Juneeteenth or the Fourth of
July? I would like to provide
some historical context on both
celebrations.
Juneteenth
President Lincoln issued the
Emancipation Proclamation
on January 1st
, 1865, and over
two years later General Gordon
Granger and Union soldiers made
a trip to Galveston, Texas to share
news to enslaved people the Civil
War had ended, and they were
free.
I won’t share my answer with
you, but I think it’s up to you to
decide. When the United States
celebrated Independence Day
while celebrating the fact that
they were no longer under British
rule, slavery was happening,
July 4th
This is known as Independence
Day and it is celebrated to
recognize the signing of the
Declaration of Independence and
the United States becoming an
independent nation. America’s 13
colonies were forced to pay taxes
to England’s King George III and at
that time had no representation
in the British Parliament. The
Second Continental Congress
met in Philadelphia and created
a committee which drafted a
document to sever ties with Great
Britain. The draft was adopted on
July 4, 1776.
and Black people were living
in a country that treated them
as property and not human
beings. Even though Juneteenth
celebrations took place and
enslaved people knew they were
free, white people made sure
Black people knew they weren’t
free. It may say on a piece of
paper Black people were free, but
lynching’s, violent attacks, and
the actions of white people made
it perfectly clear to Black people
that they didn’t belong here.
Many were not accepting of our
freedom.
I’m not going to tell you which to
celebrate I believe it’s personal
preference. I suggest you educate
yourself on each and decide what
makes sense to you. Juneteenth
provides me time to reflect and
educate myself on the past,
recognize where I’m at in this
world presently and speak the
vision of what I want the future to
look like.
Send me a message at
contacdsmurban@gmail.com to
share which holiday you celebrate
and feel free to share why you
celebrate the holiday. I look
forward to hearing from you.
Dwana B
5
׉	 7cassandra://zEZJzmncTDtPO3I_irMgoUVbWko-udZnPdZ168qXCnw"P` arKParKP(בCט   (u׉׉	 7cassandra://AxqJXQhUexATj2VK4YEqes77lzHs6fDSlUO2YvlZl00 k`׉	 7cassandra://fwwnA89k3X19Yi9cFdWul9pAh-wvob_WDF-olugA2Zw?_`s׉	 7cassandra://_pCnEh_srS9U9S4vcfO9zUtsTrcCC4mHdygy91d4VHE` ׉	 7cassandra://Ysg6VdQ19k7MAaeFRWaJj4O9a2TXxZ4-0Ki2Vd8h4sU}[͠]arKQ$ט  (u׉׉	 7cassandra://rpZ5DaI9ZYqkt5bYZMAmQfX-KQWvYEaTy_98XrHLH0c `׉	 7cassandra://M-35d4c0byuw-DAcmnduvwnE09ymxZV2Ppy4o5AQ-8k͌l`s׉	 7cassandra://hCGUAJBQKu24jEkVP_ygHDt9pFglEhlpSAhUSxWiBrM%` ׉	 7cassandra://yOuh9wkXBRAe45J_D-cvu6ZGJFnxApdrQ_pALWNMIyY\͠]arKQ&׉ETHE GREAT FRAME UP SUPPORTS AFRICAN AMERICAN ARTIST
JULY FEATURE:
SIMMIE KNOX
DES MOINES, IOWA –
As a local custom frame retailer and art gallery, The Great Frame Up in West
Des Moines enjoys supporting the visual arts. This month we selected Alabama-born American artist
Simmie Knox.
׉	 7cassandra://_pCnEh_srS9U9S4vcfO9zUtsTrcCC4mHdygy91d4VHE` arKP׉E
Simmie Lee Knox was born
on August 18, 1935. He is an
American painter who painted
the official White House portrait
of former United States President
Bill Clinton and First Lady Hillary
Clinton. He was the first black
American artist to receive a
presidential portrait commission.
Early life
Simmie Knox was born to Simmie
Knox Sr., a carpenter and
mechanic, and Amelia Knox. At
a young age Simmie’s parents
divorced and he was sent to
live on his aunt and uncle’s
sharecropper farm with his eight
cousins in Leroy, Alabama. At
age 13 he was hit in the eye by
a baseball while playing a game,
and it was suggested that drawing
would aid his recovery. His
segregated school did not have an
art program, but the Catholic nuns
who taught him recognized his
talent and found someone to teach
him. He attended Central High
School in Mobile. Subsequently,
Knox studied at Delaware State
College while working in a textile
factory. He then enrolled at Tyler
School of Art in Pennsylvania,
where he attained his masters
degree.
Art
Knox began his career teaching at
the Bowie State College, Maryland
and the Duke Ellington School of
the Arts in Washington D.C. He
painted still lifes and sold them on
a market stall. On leaving college
abstract art was in vogue. He
continued in this style through the
1970s before committing himself to
portraiture in 1981. “With abstract
painting I didn’t feel the challenge.
The face is the most complicated
thing there is. The challenge is
finding that thing, that makes it
different from another face,” he
later said.
He has painted many notable
figures such as Muhammad Ali,
and Supreme Court Justices
Thurgood Marshall and Ruth
Bader Ginsburg, before coming
to the attention of the White
House. In 2000 he was selected
to create a portrait of President
Bill Clinton. He became the first
black American painter to paint
an official portrait of an American
president. The paintings of Bill
and Hillary Clinton took two years
to complete, finished in 2002 and
unveiled in June 2004.
As a professional artist Knox
works from a small converted
garage next to his home in Silver
Spring, Maryland. Knox has
been described as “the unofficial
portraitist for trailblazing African
Americans”. In 2013 a short film
was created and shown about
Knox’s life, by the Delaware
Humanities Forum.
7
“I think that a good
portrait is the most
difficult thing for an artist
to bring off successfully.
Not only must you get
an accurate likeness,
but you must create a
good painting. . . you
must convey a subject’s
character and spirit.
---Simmie Knoxs
׉	 7cassandra://hCGUAJBQKu24jEkVP_ygHDt9pFglEhlpSAhUSxWiBrM%` arKParKP(בCט   (u׉׉	 7cassandra://ZFARyr2JiGxpI3fco5k4BT-h13L4M76mZGHMy_H_gbs h`׉	 7cassandra://rbT4EzCl55OPuFWRuXkgap-eqg7Q2D6qBgu0LCJG6Hga\`s׉	 7cassandra://_Hjj00zdOE6_DPtZaZQ06ysj8AHJWqSEl0HXJYam9y0$O` ׉	 7cassandra://SEkWokGDm7LeHFv634__t90JZ7aFC6bJxMcJRDZFkkQ (0͠]arKQ)ט  (u׉׉	 7cassandra://G45dOoz_73lh5l4h7xOdn1-a5EOQ8Yh8gYvm0S2O3Qs `׉	 7cassandra://-N4-9Kwqw3kVUGgWGRc09TeTqHU3wANOfw9y3H7BpCM͑`s׉	 7cassandra://Kwvvwvjqy-a1CjMWj78Q1H-PSa8TcYqEW0QCaaFE_pM,` ׉	 7cassandra://sYDPOf3G6DrErmbV4uNu-FKtW8JrHb2mEV1eJF5c5lM =͠]arKQ*נarKQ3 9ׁHhttp://DESMOINESARTCENTER.ORGׁׁЈנarKQ2 </9ׁH  https://www.youtube.com/channel/ׁׁЈנarKQ1 ̱9ׁHhttp://twitter.com/tgfuwdmׁׁЈנarKQ0  \9ׁH )http://instagram.com/thegreatframeup_wdm/ׁׁЈנarKQ/ 9ׁHhttp://facebook.com/tgfuwdmiowaׁׁЈנarKQ. ā̾9ׁHhttp://thegreatframeup.comׁׁЈנarKQ- !9ׁHhttp://www.simmieknox.comׁׁЈנarKQ, u!u9ׁHhttp://wikipedia.orgׁׁЈ׉E׉	 7cassandra://_Hjj00zdOE6_DPtZaZQ06ysj8AHJWqSEl0HXJYam9y0$O` arKP׉ECredits – wikipedia.org and www.simmieknox.com
At The Great Frame Up we currently feature originals,
prints, sculpture and framed artwork of numerous African
American and Iowa artists in the gallery. To see some
of the prior artists featured visit www.westdesmoines.
thegreatframeup.com and our social media. Please follow
us on Facebook facebook.com/tgfuwdmiowa, Instagram
instagram.com/thegreatframeup_wdm/, Pinterest pinterest.
com/tgfuwdm, Twitter twitter.com/tgfuwdm and subscribe to
our YouTube Channel - https://www.youtube.com/channel/
UCZXFxAkE5drRXIVCHdTLRiw?
About The Great Frame Up
The Great Frame Up is a custom picture framer, offering
more than 1,000 custom frames, mat styles, ready to hang
framed art and local artwork. The West Des Moines location
of The Great Frame Up opened in 2005 and is located at
5515 Mills Civic Parkway in the West Glen Town Center and
is open Monday through Saturday 10 ¬- 5pm.
justin
Favela
CENTRAL AMERICAN
OPENS JULY 17
MORE AT DESMOINESARTCENTER.ORG
Justin Favela (American, born 1986)
Detail, La Cañada de Metlac, after José María Velasco, 2018
Paper and glue on board / 41 × 63 inches
4700 GRAND AVENUE | DES MOINES
9
׉	 7cassandra://Kwvvwvjqy-a1CjMWj78Q1H-PSa8TcYqEW0QCaaFE_pM,` arKParKP(בCט   (u׉׉	 7cassandra://6vEbSjlYc8oE5ezzCz6IwRzXHteH-CjkHPmeM0f7vVQ @`׉	 7cassandra://jtthb0nq19fzautDtz1pYgIhwAEyLezM2Qqpf6RVnWEk`s׉	 7cassandra://lDmGtHo3-ZCTrQGZFaekL_eajUNuPOILAIi3w5XignM!` ׉	 7cassandra://kQp7AWj7v233osDCtpIyHMql7Xb3H30FBaHnkNw5f1M͠]arKQ4ט  (u׉׉	 7cassandra://XCvOebm1WJ08CAPVvXCJdiLjcerkR7GpCUq6fZ3XPNQ 4`׉	 7cassandra://rX9yE1LQMDeLLzsE9hR2UGRGesesRZUUPuww9KOdGuU͘`s׉	 7cassandra://udJG8pEt7P9qxo0bbk3Dnhy3JaNnSMGzWkMzmiLLX2g0` ׉	 7cassandra://7yMcBQj1bqdxMobyvbKFLgYubMa96nYYYW8o9lCWTkM ]QC<͠]arKQ5נarKQ8 P9ׁH "http://www.neighborhoodfinance.orgׁׁЈנarKQ7 '9ׁH #mailto:be.encouragedbyone@gmail.comׁׁЈ׉ESPIRITUALITY
Jesus is
the same
yesterday,
today, and
forever.
Hebrews 13:8
The Presence of God
The spirit of God and His presence will remain
with us forever. He does not change.
Deuteronomy 31:6 Be strong and of good courage,
do not fear nor be afraid of them, for the
Lord your God, He is the One who goes with you.
“He will never leave you nor forsake you”.
In the presence of God we are faced with many
facets of life. In His presence we are able to
gain awareness of Him, seek his guidance on
which direction to take in a situation, and listen
through obedience of His wisdom of that which
concerns us. God has an interest in every part of
our lives. At some point, there becomes a level
of commitment that is required in developing a
bond or relationship with our Lord and Savior.
He is our companion. The One we can count on
when all else fails.
When we are aware of God’s presence quality
time becomes valuable. Along with prayer, meditation,
worship, reading the word “The Bible”,
׉	 7cassandra://lDmGtHo3-ZCTrQGZFaekL_eajUNuPOILAIi3w5XignM!` arKP׉Eand having a heart to follow after Him
and knowing His will.
God knows what we need before we
can bring it to his attention. God is our
comforter, encourager, deliverer, and
way maker. He will take full responsibility
of where we are at and stand
in our circumstances. He will help us
withstand the hardship through His
strength.
We will be able to have an opportunity
to experience God through His love,
joy, and forgiveness. A strong intimate
relationship will be priority and
of great significance or importance to
each other. A gift of external life is at
hand.
Author Donnetta Austin, Amazon “Never Retire
God”, Email be.encouragedbyone@gmail.com
THE NFC NEIGHBORHOOD
REINVEST DOWN PAYMENT
ASSISTANCE LOAN
PROGRAM IS HERE!
Apply to receive a $10,500 30-year deferred
loan at 0.00% interest rate (APR 0.00%) for down
payment when purchasing a home with an NFC
Advantage Purchase Loan in an NFC lending area.
515.246.0010
Des Moines, West Des Moines,
Windsor Heights and Urbandale
Visit us at www.neighborhoodfinance.org
for more information.
׉	 7cassandra://udJG8pEt7P9qxo0bbk3Dnhy3JaNnSMGzWkMzmiLLX2g0` arKParKP(בCט   (u׉׉	 7cassandra://5R-9j8AR3TQNx6SG88Ij_zXU_GT_1OALtaqf6KYrJzg BG` ׉	 7cassandra://B5iGu9rYSHbs3hnXudZYv9Uer26N4XvFT1GoWNwk4D8͠`s׉	 7cassandra://W-WvzkINgdeRy4McI9aADRn6Pamierlw_5v2UPGpE54.|` ׉	 7cassandra://7u7EKDm9YsNsVNSlcJMLkyUmh3ADVVtoCaJ-FerM6LU͠]arKQ9ט  (u׉׉	 7cassandra://U2GoQn_CNXlzLp6Ulq9TsMiZ9u5DC087Km-nbDY0I_U ` ׉	 7cassandra://K26sJTuEGsqG4K6TVE5JGNwr-XnCJQrL8ozsfeOi2AIͅ` s׉	 7cassandra://vk_xegtcWGb__9HOEV1Q221gi6oJn_K_iSypGsVqJuQ)` ׉	 7cassandra://7N7wWvUvOXBPIHOVxPHxgeWToEH1_-t3CsMDz-2xTrABT͠]arKQ:׉Eby Gary Lawson
President Joe Biden signed legislation on June 17 of
this year making Juneteenth a Federal Holiday,
and there are no words that can justly capture my
sentiments during that time.
Notwithstanding, I remembered initiating the first
major Juneteenth activity in Des Moines during
1990, the Iowa Juneteenth Celebration…which later
became the Iowa Juneteenth Observance…
I remembered the hard work it took to introduce
the historical meaning of Juneteenth during our
outreach efforts in Iowa, a state where about 4% of
the population is identified as African Americans…
I remembered the difficult work it took to construct,
expand, and maintain an infrastructure…and plan…
that would secure the Iowa Juneteenth Observance
well into the future…
I remembered the many people that I had the privilege
of working with, as well as those who unsuccessfully
placed obstacles in our way…
I remembered working with the National Juneteenth
Observance Foundation to make Juneteenth an
official Federal Holiday, and I also held the office
as Chair of the National Juneteenth Observance
Foundation Stamp Commission…
I remembered the feeling I had when our work
resulted in the Governor at that time, the Honorable
Tom Vilsack, signed legislation on April 11, 2002,
resulting in Juneteenth becoming an official State
Holiday observance in Iowa…one of the first ten
states to do so…
I remembered when my wife’s health started
to decline, and I turned my responsibilities as
Chairperson of the Iowa Juneteenth Observance
over to Christopher (Chris) Johnson and was
presented with the honorary title of Iowa Juneteenth
Chairperson Emeritus…
I remembered when Chris was promoted by his
employer, and had to relocate from Iowa…and I
consequently approached Dwana Bradley, Editorin-chief
of what is now the Urban Experience
Magazine, and requested that she carry the torch…
representing 25 years of the Iowa Juneteenth
Observance…into the future, which I firmly believe
was the right decision…
I remembered that this year, under the leadership of
Ms. Bradley, the Iowa Juneteenth Observance State
Holiday celebrated 31 years of existence…
I remembered all of these things, and more, as
Juneteenth became a Federal Holiday!
׉	 7cassandra://W-WvzkINgdeRy4McI9aADRn6Pamierlw_5v2UPGpE54.|` arKP׉ECongratulations to our Iowa
Juneteenth Observance
Award Winners
Photo Credit: Bert Moody
Gerald Joseph – Mary McLeod Bethune Education Award
Luana Nelson-Brown – Jesse F. Taylor Advocacy Award
Dr. Kahlil Andrews – James Durham Health Practitioner of
the Year Award
Joma Short – Liberty Award
Vikki Brown – Liberty Award
Al Womble – Iowa Citizen of the Year Award
Don Brown – Del Saxman Jones Jazz Award
Ciara Echols – Rocky Weston Gospel Legacy Award
Arina Tembo – 1st
Contest Winner
Emoni Lewis – 2nd
Contest Winner
Grace Gaye – 3rd
Contest Winner
13
Place Iowa Juneteenth Observance Essay
Place Iowa Juneteenth Observance Essay
Place Iowa Juneteenth Observance Essay
׉	 7cassandra://vk_xegtcWGb__9HOEV1Q221gi6oJn_K_iSypGsVqJuQ)` arKParKP(בCט   (u׉׉	 7cassandra://xTn2fKfSgLDHm0DCrCss2qY2-exD4eFYfMkQ2CTvDek "j`׉	 7cassandra://XemoTLOPSAvP0vSihEVENJ9Cvz-35UqvPHvdz8ByjAE͂`s׉	 7cassandra://__dFNvlEIE0XN-sKxftVEbu7XAkXM8mkNVz7xjHH9J4-` ׉	 7cassandra://Xw6VnrR4VWgYfd4hA1ylxwfh8V4FzmrgJBic0KPjXP8 c0͠]arKQ<ט  (u׉׉	 7cassandra://st4GJE7-5sm_rTJSPQ0kpxP_nQCIBambTlZjmGE_gog s'`׉	 7cassandra://aw-ZHAmDRNrGcUqU-sTu3o-pUZF48WUrAg0NTFfq-ygL`s׉	 7cassandra://OaiYxDgF_P5AND8WrxdbY4YE-bQcUmhC7RLX8m8nX4g /` ׉	 7cassandra://fWbnOFpQuAHJKEQDOWNswNPFdICdDkJhZcFHntZjSBs PBd͠]arKQ=׉E׉	 7cassandra://__dFNvlEIE0XN-sKxftVEbu7XAkXM8mkNVz7xjHH9J4-` arKP׉E sArina Tembo
East High School
10th
Grade
15 years old
1st
place
Winner of the Iowa
Juneteenth 2021
Essay Contest
15
׉	 7cassandra://OaiYxDgF_P5AND8WrxdbY4YE-bQcUmhC7RLX8m8nX4g /` arKParKP(בCט   (u׉׉	 7cassandra://pWQsQjGaxJM9p5-0I84_x4XjuSAAALtCiShGJiahFfA ` ׉	 7cassandra://EvBwUM0VkAEWj-h1r_lOc4YLqTqSJ4wZNjR-kV2eds0ͦ` s׉	 7cassandra://M1YJaGiUBYnrNLF0l-PSfkKs7O3vpxZqYj0JWrqIps8&y` ׉	 7cassandra://eayBwpU_1zxNXQ9GlZu8ooeHHRnRbg61ZXuxiP5LEtch! ͠]arKQ?ט  (u׉׉	 7cassandra://1Z1WgQy6P_qrpxC-ccO1DsJnDJjU5XPXKiqI_j27etc X`׉	 7cassandra://W36YlOsmupilEP2fS-p-tIojLP2YW4KL08hNBg9_SzI͊`s׉	 7cassandra://FB9g62G20yEjdC-K_liiws3yKnzA18ZBbanwkvkJeRM-` ׉	 7cassandra://NENoztlQG4eq2CL2wevrjT30vOpD2Ci8xBNKIrlWCsg #͠]arKQ@נarKQC (9ׁHhttp://StopHIVIowa.orgׁׁЈ׉E“How have the events in 2020/2021 impacted you and/or your community
and how would you mend the cultural divide in this country?”
I wanted to shout! I wanted
The cultural divide in this
to stand with my people. I wanted
to be involved so my voice could be
heard. I didn’t want to just stand back
and do nothing. But I was scared. If I
had a sign to hold it would have said,
“No Justice, No Peace, Prosecute the
Police!”
Events in 2020, such as
COVID-19, systemic racism, and social
injustice (History, 2021) impacted me
by making me realize that the world
is not a happy cheerful place like I
thought it was. There are bad things
going on around the world, but a lot
of people did not know it because
they did not see it. Now, because of
social media people are seeing these
bad things. Every time I turned on the
tv I would see someone being killed.
People of my own race. They were on
the news, and even in social media. I
couldn’t watch it all because it made
me scared. I was traumatized! Being
quarantined had me anxious and
eager to get outside, and although I
wanted my voice to be heard, I was
afraid of COVID-19. Once school
opened, I was able to see my friends
and learn they were okay, I was able
to focus and find ways to use my
voice.
country has helped me to want to
do more within my community. Even
though I struggle with expressing
myself, I did want to try when I heard
my classmates were organizing a walk
out. I was thinking,” My education is
important! I am the future! How can
I not use my voice while lawmakers
work to pass bills that will affect
me?” I wanted to participate in the
protest because they have to pay
attention to us. I didn’t want my voice
to be silenced again. So, I joined my
classmates in the protest.
We were protesting two bills
under consideration by the Iowa
Legislature, which would ban state
and local governments and public
schools and colleges from teaching
certain “divisive concepts” as part
of diversity and sensitivity trainings
(Gruber-Miller, 2021). The passing of
these bills would affect me, and I felt
the need to speak up, because how
can we mend the cultural divide if
we remain silent? I believe we have
to use our voices to teach others and
expose those things that are dividing
us.
Audrey Lorde said it best,
“Cultural differences should not
separate us from each other, but
rather cultural diversity brings a
collective strength that can benefit
all of humanity.” (Humedica
International Lanka, n.d.). The beauty
in this world is seen in the diversity
of its people. I am more aware about
what is going on in the world around
me and less self-centered because
of the events that took place during
2020, and I want to work with others
to mend the cultural divide.
I understand it starts in my
community. I may only be a teenager,
but I can initiate events like my
classmates. I believe that when
people get to know each other it
helps dissolve stereotypes. “A cultural
barrier in communication occurs
mainly when communication happens
between two different cultural
backgrounds,” (Communication
Theory, n.d.). We have to learn to
listen to each other’s voices. 2020,
has made me a better person because
now I understand, “the best way to
resolve or handle cultural conflict is
by learning about other cultures,”
(Penn State, 2019).
׉	 7cassandra://M1YJaGiUBYnrNLF0l-PSfkKs7O3vpxZqYj0JWrqIps8&y` arKP׉EI am Liberian and there
LET’S STOP HIV TOGETHER
are a lot of stereotypes about
Africans in general that I can use my
voice to dissolve. I have a diverse
group of friends, and although we
understand each other, and share
our differences, it’s not enough. We
need more culturally specific events
not only in my community, but
also outside of my community, so
that the beautiful things about my
people can be shared and seen.
The events in 2020 have
helped me find my voice. I am no
longer scared. I know that I can
advocate for myself and others like
me, by using my voice, connections,
and experiences to educate people.
I can make them aware and teach
them things about my culture that
are positive and true.
Picture a world
without HIV stigma.
Wecan allstop HIVstigma by speaking up
againststigmatizing words or actions.
WHEN WE SPEAK UP AGAINST HIV STIGMA,
WE CAN STOP HIV TOGETHER.
StopHIVIowa.org
17
׉	 7cassandra://FB9g62G20yEjdC-K_liiws3yKnzA18ZBbanwkvkJeRM-` arKParKP(בCט   (u׉׉	 7cassandra://cTf-qxiMgWqvFZt9M2uP8cdlPCQ6sBYcvHOcAroSL2o #`׉	 7cassandra://6qUMJ2i7cfgW_qYFEQp9dYacnA_LZlURZCgJaq8s3MwC`s׉	 7cassandra://Hp0BYsrCzhZBswyuUAEA_D8laBjMv-r6muzsPBFadbU` ׉	 7cassandra://q5-5WzYFzpsf9AeFZGNq9JE5CDmPAt9LR4uwSQ8Sa5gz7͠]arKQBט  (u׉׉	 7cassandra://JxVazEq57NPPS1zRJjfay8hdlyMzn7Pu5qqJNGdqNHA `׉	 7cassandra://Ls4ntTDj-Ujcn2HoFj0zAVe33Rv9XK4D0x4i4leftuY͓v`s׉	 7cassandra://X9nibt6Zt93K4y-NvZh9MTCcFS07l4OYECIyYv0WETA'	` ׉	 7cassandra://iyCpf38lCVmhBF_7WJq_ouHeZEj2pjsAIxsNl87LSo4Md͠]arKQDנarKQH T9ׁHhttp://TheHotline.orgׁׁЈנarKQG 3сv9ׁHhttp://PsychiatricTimes.comׁׁЈ׉E COURAGEOUS TRUTHS:
Ebony’s
Story
“So what did you say to her about me?!
You know she called me a jackass...” Ebony
stopped hearing him.
׉	 7cassandra://Hp0BYsrCzhZBswyuUAEA_D8laBjMv-r6muzsPBFadbU` arKP׉ElAlthough Ebony*1
was 23, she
had fallen hard for Trey who was
only 21. Ebony surprised herself
falling for someone younger; it
was so unlike her. She had to be
with someone who had a certain
level of intelligence, humor, and
spirituality...you know, maturity.
Trey had the whole package,
and she couldn’t overlook that
even with his younger age. He
loved working with animals,
serving God at church through
his musicianship, and her. His
unbridled passion, quick wit,
storehouse of knowledge, ability
to make her laugh until her sides
hurt, and his eagerness to please
their Lord made her forget any
of her other requirements. She
realized they had already been
married a year. Their courtship?
Less than 6 months.
Ebony felt herself rush back into
the present, trembling with panic,
her mind frantically searching
for answers that would be Treyapproved.
Now accustomed
to his anger for innumerous
types of “betrayal”, she wasn’t
really sure which one she had
committed this time. What she
did know was that betrayals
demanded penance, and tonight
she was just so tired.
1
3
Even with feeling herself
disconnect from the conversation
and grow increasingly numb2
.
she could still hear the sound
of his voice, the snarl as he
said her name, and the growl in
his voice with every question.
Finally, after everything in the car
was silent, Ebony painstakingly
began the problem-solving
exercise of de-escalation tactics
before they got home. She was
hoping to reacquaint with her
beloved dogs she’d raised since
her teen years, Squeaker and
Sidekick, but gauging from the
coldness of tonight’s glare that
wasn’t likely.
So much had changed since
their beginning. Trey had
been so supportive of Ebony’s
interests and career path,
but now he had become so
protective of her. Not in the way
that makes a woman feel loved
and secure, but in a way that had
become suffocating. First, he
just wanted to know when she
got to work and would jokingly
scold her if she forgot. It was
endearing that he was concerned
enough about her well-being to
fuss over it, but gradually turned
into:
● Controlling who she
interacted with on social
media
● Using her social media
accounts to track what
she was doing
● Telling her his method
for creating passwords
and insisting she use the
same methods to create
or update hers
● Constantly texting
her, requiring nearly
instantaneous responses
to avoid extreme anger
to the point of making her
fear missing his call or
text3
When Ebony saw Debbie
again, she told her that Trey
had seen the text message and
was furious. Ebony blurted out
that maybe Debbie could just
apologize; maybe that would
smooth things over enough
for her to be welcome in their
house again. Debbie’s earnest
statement, “I’m not sure how that
would look. He went through
your phone behind your back.
We were having a conversation
as two adults about his cruelty to
you. What would I be apologizing
for?”, jarred Ebony.
Ebony* is a fictitious, composite character, as well as the other characters in this story. Ebony is used to demonstrate the factual material contained within this article.
The characters’ attributes/demographics are taken from case studies, surveys, and DV abuse definitions.
2
Dissociative states of PTSD (post-traumatic syndrome disorder) due to DV, article from PsychiatricTimes.com
Types of Abuse - TheHotline.org, specific section: “Examples of digital behavior include”
19
׉	 7cassandra://X9nibt6Zt93K4y-NvZh9MTCcFS07l4OYECIyYv0WETA'	` arKParKP(בCט   (u׉׉	 7cassandra://7qK69iXjHU7fWcDBChYdJlfZVklJmRA7lShLwcpurPg U` ׉	 7cassandra://c0TX3ohjWNTbpIQ57iUdFIrKjTDB1-NTeBOR3HtOsYM͏c`s׉	 7cassandra://_AJx1fekjUn5aTNqxvIAo19CAYIpGpFpDNau713S-Bk#` ׉	 7cassandra://R0I-s41_DH8NBNKGoSjDBMm1yK5ofgAaC_tbxz_2M_0PP(͠]arKQIט  (u׉׉	 7cassandra://6ZD01SH82BPk4Y8nZ93pljcK2UURks-BkYAXiTq50K4 `׉	 7cassandra://KhvjjvlIKVu7phI7bDxz_mBSjB7aloUATcfFJVw5DZ0l)`s׉	 7cassandra://RQ_nNI0-Wn6z6Bb4_XvwKDog2KbpKRvsZbAiI6suQ7E H` ׉	 7cassandra://3afSpw_SC43mD2w6Vb-rhBj57amBzcqDRmYO_XKdzMA|n͠]arKQJנarKQZ a9ׁHhttp://Hotline.orgׁׁЈנarKQY yf9ׁHhttp://Hotline.orgׁׁЈנarKQX TځY9ׁHhttp://WomensLaw.orgׁׁЈנarKQW {9ׁHhttp://BreaktheSilenceDV.orgׁׁЈ׉EShe was so used to making
excuses for and defending his
behavior to others, but Debbie’s
question made her ask herself
about her own apologies to Trey
this year.
Ebony went into her private
space in the house that was for
sewing and cleaning - she knew
he’d never go there - and began
mindlessly scrolling through
Facebook4
. As she wandered
through the tear-blurred pages,
she saw an ad for Courageous
Fire, LLC, and the work being
done for Black women and DV
(domestic violence)5
. It was so
empowering, uplifting, positive,
and the spokeswoman and
founder’s name was actually
Courageous. Ebony was
intrigued.
The next day at work, Ebony
found a private spot to go to and
called her. She wasn’t even sure
why, but Ebony found herself
asking questions. She soon found
out Courageous was a survivor
herself and dedicated to helping
Black women identify lesser4
5
6
7
8
9
10
11
12
Courageous
Fire, LLC Facebook page
What is DV? Archives from NNEDV.org
Digital Stalking definition provided by TheHotline.org
Article on Hotline.org, “Create a Safety Plan”
Safety Planning definition provided by WomensLaw.org
Stalking/Cyberstalking page on WomensLaw.org
Know the Laws in Iowa page on WomensLaw.org
DV stats from Assets.SpeakCDN.com
Empowerment through the Arts™ is a program made specifically for Black female DV survivors of abuse at the hands of their male partners. It incorporates the healing
empowerment of art, music, Black sisterhood, traditional therapeutic techniques, as well as guided discovery of predatory relationships planted within foundational learning.
CFireLLC.com/specialty
known forms of DV that ensnared
her. Courageous said according
to the National Domestic
Violence Hotline, what she
was experiencing was actually
stalking - digital stalking (a form
of DV): the use of technology
and the Internet to bully, harass,
stalk, intimidate, or control a
partner. This behavior is often
a form of verbal or emotional
abuse conducted online6
.
She gave Ebony the hotline
number with 24/7 availability
and lovingly encouraged her to
use it, assuring Ebony that the
professionals there could guide
her to knowledge and safety.
Ebony loved the man she met
a year and half ago, but had to
admit to herself this man bore
no resemblance to that man
anymore. She called the National
Domestic Violence Hotline. The
trained professional:
● confirmed that she was
being emotionally abused
through digital stalking
● told her they could help
her with safety planning7
:
a term often used to
describe a plan of actions
that can help keep you
safer from an abuser8
● gave her a list of agencies
in her local area that
she could access to
fulfill parts of her safety
plan, including an online
resource to help her
understand how to
leverage the law for safety
on WomensLaw.org910
It staggered Ebony when the
professional told her 76% of
women murdered by an intimate
partner were stalked first, and
that ¼ of stalking victims commit
suicide.11
She now knows how
serious stalking is, so she’s
determined to walk out her safety
plan. Part of her plan is that once
she is safe and completely out of
danger, she wants to know how
she got here in the first place.
Courageous told her about what
sounded like an incredible, free
opportunity called Empowerment
through the Arts™12
that seemed
to be able to do just that. Ebony
׉	 7cassandra://_AJx1fekjUn5aTNqxvIAo19CAYIpGpFpDNau713S-Bk#` arKP׉Eyknows that’s a ways down the
road, but she’s keeping it and
Courageous Fire, LLC in her
back pocket for that day. “This
might just be okay after all,”
Ebony thought to herself, as she
threw the frisbee and watched
Squeaker and Sidekick playfully
tussle over it. A slight smile
tugged at the corners of her
mouth and her shoulders slightly
relaxed, as she let herself enjoy
her long overdue reacquaintance
with her faithful friends.
Ebony wanted me to tell you that
digital stalking has continued
to evolve and can now include
so much more than texting and
email, such as social media,
apps, GPS, and cameras.13
I’m sharing Ebony’s story as a
wake up call for Black women
to take stalking seriously. You
did NOTHING to deserve
this behavior and there are
specific laws in Iowa that apply
to stalking14
; you are NOT
powerless, Beautiful.
Blessings. #Permission
By Courageous Fire
DV Advocate & Founder of
Courageous Fire, LLC
Engage with the mission and
movement of Courageous Fire,
LLC in the following ways:
13
14
What is Digital Abuse, article by BreaktheSilenceDV.org
Specific law 708.11 against stalking in Iowa on WomensLaw.org website: Stalking
21
1. Make sure your current
relationship is healthy:
The Hotline.org, Phone:
800-799-7233
2. If you’re in an abusive
relationship, talk to The
Hotline.org to commence
safety planning
3. Survivor and stable in
your new life? Sign up for
Empowerment through
the Arts™; avoid future
DV cycles: Future DV
Prevention
4. Community member?
Support the survivors:
Awareness Education;
Community Support
Education
5. Want to financially support
the work? Donate Here
See What
Urban Can
Do for You!
׉	 7cassandra://RQ_nNI0-Wn6z6Bb4_XvwKDog2KbpKRvsZbAiI6suQ7E H` arKParKP(בCט   (u׉׉	 7cassandra://6aR93T3gUNK-e1dsl7X7DxZa-2CC58LC3W_LPWlLU8Y `׉	 7cassandra://DkAYjtABP5AU7C1-cdChmVa2msgWO0qfKPsKBoqI2f0͐`s׉	 7cassandra://3X9_rN2s211mjYdaxhT5qxxmoeCUTtvrVFqVHBbHxNw2` ׉	 7cassandra://CqIpoRDNxVIMHSrrBRwkZxQDyde6ugDnDExix5gP6JU4͠]arKQVט  (u׉׉	 7cassandra://zas-TPLSsLivxQskw24OQE6oTVczeoohARC3UGejuoI и` ׉	 7cassandra://0b9oyhTf0oLOXuq8vDxXVgJRtPq_PxF9NiaGNKcIQBU͗` s׉	 7cassandra://u6_vTa3oxrv1PFjh3tuhL3G_Bw4LplvmPR_kX_oY0M0'` ׉	 7cassandra://Qz2gjjGvRcBL2LEOH1n8RFbPlrtX442oPZEiNdgRCOA Ak͠]arKQ[׉E׉	 7cassandra://3X9_rN2s211mjYdaxhT5qxxmoeCUTtvrVFqVHBbHxNw2` arKP׉E:Iowan of the Week
Owner of Iowa Urban Media;
Executive Director of Iowa
Juneteenth
Madam Speaker, I rise today to honor Dwana
Bradley as Iowan of the Week. Dwana is a
mother, a business owner, an educator, and a
long-time community advocate. She believes
education is the key to life, which speaks to her
passion and career as a teacher.
Dwana received a bachelor’s degree in child
and family services from Iowa State University,
a master’s degree in elementary education
and literacy from Drake University, and a
specialist’s degree in administration. She went
on to graduate from the Greater Des Moines
Leadership Institute, and for almost seven years
she worked as a reading interventionist with Des
Moines Public Schools (DMPS) to help students
reach their potential.
In 2019, she was elected to the Des Moines
School Board and currently serves as the chair of
the board.
Dwana did not let the COVID-19 pandemic
slow her drive to educate young Iowans. As
chairwoman, she serves in an outreach role to
help underserved communities attain higher
education and is working to stem the negative
impact of COVID-19 on students, especially
those who were already struggling in school or
falling behind.
Dwana also owns Iowa Urban Media, a
community-focused publishing company, and
is the editor-in-chief for the Urban Experience
Magazine, a monthly publication that shares
news in the African American community and
seeks to empower voices through positivity.
Her journalism promotes education, an open
dialogue, and a space to have important
conversations about issues affecting Iowans.
23
׉	 7cassandra://u6_vTa3oxrv1PFjh3tuhL3G_Bw4LplvmPR_kX_oY0M0'` arKParKP(בCט   (u׉׉	 7cassandra://qoKMXsXxD5bhOe-UzgqkcGGJT-pP8RWIUlIUd37dsCE >`׉	 7cassandra://AGzRb_H-4JwO9MeJDVZOBT_zmcrQSKk0bCV6Ql5MkfY͊`s׉	 7cassandra://i9kQdy996-XGXGAhx7_0pOB2COI7ENvHCLtI520umS8+` ׉	 7cassandra://qeYw0Rn-1vizxCI-EzZbn7VszQfSKc_i6X2CbsthJqA ͠]arKQ]ט  (u׉׉	 7cassandra://V9UjUXl1ae8n2nrIXHEhaglnkB9gehBlCog_gDcLtfY Y`׉	 7cassandra://aJwB4TuggAcNioFBuocPbIbNcyU_IXh7aK76BtU0f1Qz#`s׉	 7cassandra://oATwCrK7t6-2tClL29DGibxisrmwSkxEd70cT5QMtqw*` ׉	 7cassandra://rFiGtrrkaiyguJz06t9PHMPss2DGiak7XXYX8LqHYOk ͠]arKQ^נarKQd j 9ׁH  http://nationwide.com/diversity.ׁׁЈנarKQc x̫9ׁHhttp://drake.edu/brightׁׁЈ׉E-She passionately believes that these
conversations are a crucial step towards
achieving justice.
In addition to her commendable career in
education, Dwana is an active advocate. She
is the executive director of Iowa Juneteenth
and chairs a committee for Iowa Juneteenth
Observance, volunteers on the DMPS
attendance committee, and still makes time to
direct the choir at True Bible Baptist Church.
As executive director of Iowa Juneteenth and
chair on a committee for Iowa Juneteenth
Observance, she helps put on events, educate
the public, and celebrate with Iowans across
the state for the annual commemoration of
Juneteenth: the date the last enslaved African
Americans were granted freedom in 1865, ending
slavery in the United States. Just this week,
Congress finally passed a bill to formally recognize
Juneteenth National Independence Day as a federal
holiday after decades of activism from Americans.
As we gather this weekend to observe Juneteenth
and join in community celebrations and educational
events, let us thank Dwana and her team for their
efforts to bring Iowans together to share stories,
experiences, and history with one another. She is a
fantastic educator, a proud voice in the community,
and a fervent advocate for uplifting Iowans. Please
join me in honoring Dwana Bradley as our Iowan of
the Week.
׉	 7cassandra://i9kQdy996-XGXGAhx7_0pOB2COI7ENvHCLtI520umS8+` arKP׉EInspired by
a great leader,
Bright College
is taking
a new approach
to education.
ationwide is on your side.
Want to do school differently?
So do we. Our two-year
associate degrees are
designed to accelerate
your career.
drake.edu/bright
Embracing a culture for all
Nationwide is a proud sponsor of the Iowa Juneteenth Observance.
An inclusive workforce is crucial to our success, which is why we are committed to
attracting, developing and retaining unique, talented and diverse associates. We are
proud of our inclusive culture that supports every associate’s success and encourages
an environment where they can feel challenged, appreciated, respected and engaged.
See how Nationwide values diversity, equity and inclusion at
nationwide.com/diversity.
Nationwide, the Nationwide N and Eagle and Nationwide is on your side are service marks of
Nationwide Mutual Insurance Company. © 2021 Nationwide CPR-1155AO (05/21)
25
׉	 7cassandra://oATwCrK7t6-2tClL29DGibxisrmwSkxEd70cT5QMtqw*` arKParKP(בCט   (u׉׉	 7cassandra://fPypZuvvDCAZw6EGv5e7GL96_N6P-kgwy_b9WHY7128 `׉	 7cassandra://-m0ARcMYWQAUILMCnMUkmD8F9OS46uuK3jYm8sGQFBU͘A`s׉	 7cassandra://6IUcejPoPBJId8SbY5iXVUKDcXiRYjwUR31m0Va0lGM+` ׉	 7cassandra://PVmulOdXlga_bnzEvdXHIrcKXxtNp2xqXZUEhNa8zF4 ۆ͠]arKQ`ט  (u׉׉	 7cassandra://EH7LKuEeNyz6mQ-ZOkyXh3TNy-t4BPsF6_Fc4CTJvM8 .9`׉	 7cassandra://LWH0w6sFK765CzQrCd6zToEefyVJ3AMXm7lHIGezd4Mv`s׉	 7cassandra://l3LJskBGS0WkyLzVrxTrZmJ-QqIjYLjzVp2eMLxaGcg)` ׉	 7cassandra://5ZaoN_eGFFzs2dda5QP_C4sBDdYTrYjzsaHX8z34W2A P͠]arKQa׉E|I’m RJ Miller. I’m an Urban Conservative
running for Iowa State House. I run not as
a Politician nor a saint but as a concerned
member of this Community. I’ve made
mistakes and had a troubled past, but I’ve put
my past behind me and made the necessary
changes to turn my life around. I know if I’ve
changed, I believe others can do the same
which is why I believe in restoration and
redemption of individuals in our communities.
The issues
I AM adamant about fighting for our mental
health, which is often overlooked, and many
people are afraid or ashamed to seek help.
I think it’s important to seek help and to step
outside your comfort zone to better your
mind.
RJ Miller Urban
Conservative
Running for
Iowa State
House
I believe in improving the educational
system. Our students need life skills taught
in our classrooms, financial literacy to have a
basic understanding of banking and investing
to name a few and accurate history should be
taught. We need to get rid of indoctrination
and create intellectual thinkers who will
make an impact on the areas in which they
represent.
I want to put an end to sexual assault and
human trafficking and collaborate with
others to make our communities safe for our
women and children regardless of your label
Democrat or Republican. The issues need
to be addressed and I believe I’m the right
person to make a difference in our city and
state.
׉	 7cassandra://6IUcejPoPBJId8SbY5iXVUKDcXiRYjwUR31m0Va0lGM+` arKP׉E׉	 7cassandra://l3LJskBGS0WkyLzVrxTrZmJ-QqIjYLjzVp2eMLxaGcg)` arKQ arKP(בCט   (u׉׉	 7cassandra://PzytPpdYotdc5UYb68D76dY8wFhzOGLir3PeFAJeMKY ]`׉	 7cassandra://Ct0A2XrgMJRah_xOk0bfmOjYTvN3BtOhUtMrNRtB0dY͈`s׉	 7cassandra://lJYXd9n53zpIjngoe7SQ3rZsFBkSILnBSNIFpHDyesA'` ׉	 7cassandra://sbeNbRAfJz967QI6eJonhuqhGMhpt8ho4KHVA04W_dg V͠]arKQeט  (u׉׉	 7cassandra://yVM_gf6IXccUr5Wlfyo2YIer-32EKhHJYdWiN8TqQyI x`׉	 7cassandra://L6SexxOZGG6RitP6X9o620rBGj7VsSTH-e9pL_pXVAc͂`s׉	 7cassandra://bWQua8aVT0b3MdKMwcPDAXEO-dLLo6KIFXjkbPrM6-k#M` ׉	 7cassandra://CGB7w_smH9kEmuFXDxs63KJXdOkBJRxRVmnvVq6RFY0@2X͠]arKQf׉EBy: Alzheimer’s Association
Aducanumab (Aduhelm™) has been approved as
a treatment for Alzheimer’s by the U.S. Food and
Drug Administration (FDA). This is the first FDAapproved
therapy to potentially delay decline from
the disease, compared to current medications that
only address symptoms.
It is also the first therapy to demonstrate that
removing amyloid from the brain may delay
decline in people living with Alzheimer’s. Approval
of this therapy underscores the importance
of early detection and diagnosis to ensure
individuals receive the most benefit as soon as
possible.
The historic approval of aducanumab ushers
in an exciting era in Alzheimer’s and dementia
treatment and research. Approvals of the first
drug in a new category benefit people living with
the disease by invigorating the field, increasing
investments in treatments and generating
innovation.
Aducanumab FAQs
Is aducanumab a cure for Alzheimer’s
and all other dementia?
Aduhelm — the branded drug from Biogen — is
not a cure but is a very important advance for
treatment. In clinical trials, it slowed the rate of
cognitive and functional decline. This could mean
more time for individuals to actively participate in
daily life, have sustained independence and hold
on to memories longer.
Aducanumab was studied in people living with
early Alzheimer’s disease and mild cognitive
impairment (MCI) due to Alzheimer’s who showed
evidence of a buildup of amyloid plaques in the
brain. The therapy has not yet been tested on
people with more advanced cases of dementia.
Will this drug restore memories or
cognitive function that has been lost?
There is no evidence that aducanumab can
restore lost memories or cognitive function.
׉	 7cassandra://lJYXd9n53zpIjngoe7SQ3rZsFBkSILnBSNIFpHDyesA'` arKQ׉EWhat is mild cognitive impairment?
Mild cognitive impairment (MCI) is an early
stage of memory loss or other cognitive ability
loss in individuals who maintain the ability to
independently perform most activities of daily
living.
Learn More
How do I receive the Biogen treatment?
If you or a loved one is experiencing memory
changes, the Alzheimer’s Association strongly
encourages speaking with a health care provider
for a thorough evaluation and diagnosis.
Aducanumab may be a treatment option.
How is this drug administered?
Aducanumab is administered intravenously (IV)
via a 45- to 60-minute infusion every 4 weeks.
Infusion can be done at hospitals or infusion
therapy centers, and can even be administered at
a person’s home by specialized nurses.
When will it be available at my doctor?
Now that Aduhelm is approved, the manufacturer
will need some time to ramp up large-scale
production and arrange for nationwide — even
global — distribution.
What are the side effects?
In clinical trials, the most common side effects
were ARIA-E (abnormal brain changes associated
with anti-amyloid treatments — most often
swelling in the brain — that are spotted with
neuroimaging techniques like MRI), headache,
ARIA-H (micro hemorrhage/superficial siderosis)
and fall.
Can I take this drug with my other
medications/supplements?
When considering any treatment, including
aducanumab, it is important to have a
conversation with your health care provider to
ensure you are a candidate for the treatment.
This includes taking into account other health
conditions, medications or supplements.
How will COVID-19 impact my ability to
get this treatment?
Throughout the pandemic, our health care
systems have adapted. People have continued
to receive treatments, including infusions such
as chemotherapy, with extra precautions such as
social distancing and wearing a mask. Talk to your
doctor to find out if aducanumab is right for you or
a loved one, and discuss a plan to identify extra
precautions for COVID safety.
It’s a new day in the fight to
end Alzheimer’s
Approval of aducanumab is a milestone in the
treatment of Alzheimer’s. Current progress in
science is significant, and we expect this will be
the first of a number of treatments to come. Learn
more.
29
׉	 7cassandra://bWQua8aVT0b3MdKMwcPDAXEO-dLLo6KIFXjkbPrM6-k#M` arKQarKQ(בCט   (u׉׉	 7cassandra://vgwGndLdTNrdPEitDH8NUymk35kgnb6i8ihDQdYwvHw m`׉	 7cassandra://J5TRkb5v7cXQy16h-ML4Pt1i3yxw9it5g-8WbHxL6_4͉`s׉	 7cassandra://enZmkK2h1kn10vSKlP-X-PUxSC11duyc6pS7z86kruo1` ׉	 7cassandra://UUSuZvTpPjK5WVTN9SM2LnHyAMDQgd_dUJPvh8uq9yw w͠]arKQhט  (u׉׉	 7cassandra://_Is-cn38hpEKGNB6p9uf5qJ3Nxs0qIBFfPJgfXXcy2E `׉	 7cassandra://f1AhnBRMx-RuPU-X4azrlhuRfeWIgj153GvNjStsbEsM`s׉	 7cassandra://EB9L9lCOb5KCGvnM_xR8OhZhBSMsGNukSS0wBSa8QEQ` ׉	 7cassandra://2HZWotl778A-LovOEuu7yhw1U6Af0eqyYEJ-FD0RZiQ $"͠]arKQiנarKQm a,9ׁHhttp://united55plus.orgׁׁЈ׉EIOWASTATEFAIR.ORG | 800.545.FAIR
YOUR IOWA STATE FAIR
savings
discounted advanced
admission tickets
• Adults: $9 ($14 at the gate)
• Children (ages 6-11): $5 ($8 at the gate)
• Children ages 5 and under: Free
Advanced admission tickets available while
supplies last through August 11, convenience fees
may apply.
discounted advanced
thrill pass wristbands
Advanced Unlimited Ride Wristband: $36
(includes wristband) Good Monday–Thursday until
10 p.m. in Thrill Ville and Thrill Town for one day of
unlimited rides.
Advanced Thrill Pass Wristband: $25 for 35
credits (includes wristband) Good all day, any day
in Thrill Ville and Thrill Town on any ride or game.
state fair value pack
Various family-friendly rides and activities,
plus food tickets. A $34 value for $20.
August 12–22 2021
׉	 7cassandra://enZmkK2h1kn10vSKlP-X-PUxSC11duyc6pS7z86kruo1` arKQ׉E/Volunteer
with United55+
Calling all volunteers 55 and older!
United55+ connects hand-raisers like
you with rewarding ways to give back.
Volunteer for central Iowa nonprofits,
make new connections, and create
positive change in our community.
Become a member of
United55+ today!
Visit:
united55plus.org
׉	 7cassandra://EB9L9lCOb5KCGvnM_xR8OhZhBSMsGNukSS0wBSa8QEQ` arKQarKQ(בCט   (u׉׉	 7cassandra://QK3becJwNSe4f0LF2eglSFZmJJXTCeArS19Y55o763k `׉	 7cassandra://GO-Mitrc8DUI6B14TFY35WhxGMFIsUZTL4J5_2QggmIz`s׉	 7cassandra://C4-s_9WkhPcUqswrDWD9MvnsUQxumBxrcJQfFdTY3RM&` ׉	 7cassandra://9M7KOH_LU4eBj0vDqFD-SfVmgdV96xiVp_OtrxqT97o L͠]arKQlט  (u׉׉	 7cassandra://qA0hTIZyuygnb_ADMDPGbC9b86hawhR8AUQ0JtQ6SVQ I`׉	 7cassandra://h_AHqtD5nmpQXy1EiAtvOzoz6UwgpDMmHRdLjWfc_Xsz`s׉	 7cassandra://UGve3BQ6SzCk8VnCFj-OATxHR4Nl6v1tUVK1XO9Kkgw*` ׉	 7cassandra://LpkeVEobtVRaFbdX0RvVuSN5toeOTMcev0eBdkXLiro ͠]arKQnנarKQp v9ׁHhttp://www.fhlbdm.comׁׁЈ׉Eby Celeste Lawson
On May 19, 2021, Central State University and
Des Moines Public Schools collaborated on a
virtual student recruitment activity.
I first reached out to Central State University,
which is listed among the nation’s 101 Historically
Black Colleges and Universities (HBCUs), and
then to Iowa’s largest public school system,
Des Moines Public Schools, in order to provide
students, targeting graduating seniors, with
information on Central State University and
ways to apply for admission and financial
assistance. Accordingly, I volunteered my services
as the Project Coordinator. The rationale for
selecting a HBCU institution, was to provide
postsecondary educational opportunities to a
more diverse population of students. The project
contact for Des Moines Public Schools was
their Counseling & Postsecondary Success
Coordinator.
While we were able to have Central State
University provide very pertinent admissions
and financial aid information, there was a very
small number of Des Moines Public Schools
students who participated, and it was reported
that it appeared those students were only juniors
or sophomores. This is disappointing because
HBCUs offer some of the best programs for
students seeking higher education.
Although the results were not what we expected,
they provided much from which to learn.
Therefore, I have communicated my thoughts
to the appropriate office at Des Moines Public
Schools with regard to my assessment of the
project.
׉	 7cassandra://C4-s_9WkhPcUqswrDWD9MvnsUQxumBxrcJQfFdTY3RM&` arKQ׉ETo Iowa parents and guardians, regardless
of your school district, please know that very
accomplished people of all races, such as Rev.
Dr. Martin Luther King, Jr., and United States
Vice President, Kamala Harris, are graduates
from HBCUs.
If your child(ren) will be a graduating senior,
or a junior, in the coming school year, please
contact your school’s counseling department for
assistance with steps toward pursuing a higher
education, and financial assistance, because
their path to receiving a higher education is very
possible!
Don’t wait for someone to contact you, start the
journey now!
IT STARTS WITH US
At FHLB Des Moines we’re committed to making a positive
impact in our community. The work we do, our employees,
the communities we support – diversity, equity and inclusion
has always been, and will always be, at the center of it all.
Join us and help us make an impact as we serve our
members and support our local community.
Learn more at www.fhlbdm.com
DIVERSE BY DESIGN. INCLUSIVE BY INTENTION.
33
׉	 7cassandra://UGve3BQ6SzCk8VnCFj-OATxHR4Nl6v1tUVK1XO9Kkgw*` arKQarKQ(בCט   (u׉׉	 7cassandra://dg8NTBc1BCosTkTBhj1a33N8lxrm-rJXGFHt5vgfWSM `׉	 7cassandra://BHzm4QENJCCVXTBSLS8KfZEHxlzYDa2XEHheG_y-jRMG`s׉	 7cassandra://RjgzGB8K-h0HPyu8HoDxo3iJrpmGnNNc2NeoqO8acIU<` ׉	 7cassandra://50C9-jX2iORIV_sja9pz1LdLAwsdHVWL9qAKqLsUb6Aͦ5	͠]arKQqט  (u׉׉	 7cassandra://mbIl_Ed_n5amYHnaUhjPaCDYM7tKL1i68epPuPFWfls $`׉	 7cassandra://PWcFTC_kcvH1uLc8vq9q7EGlaHECuJ4XMJAqXfoU3zok`s׉	 7cassandra://4ewDlwqN7v05XBJSZ6SgUUvIvhVN1fdc53e2oyHYyxc` ׉	 7cassandra://vCoQ1mRVa8wXT5fhI-XB075k_0OWx1DOaiPaQeaSmBc o͠]arKQrנarKQu 9ׁHhttp://Athene.com/careersׁׁЈנarKQt _q9ׁHmailto:info@kimberlyforiowa.comׁׁЈ׉E׉	 7cassandra://RjgzGB8K-h0HPyu8HoDxo3iJrpmGnNNc2NeoqO8acIU<` arKQ׉EDes Moines, Iowa
Attorney and former Democratic U.S. Senate candidate
Kimberly Graham formally announces her candidacy for
Polk County Attorney in 2022.
Graham has been exploring a bid since March.
In a statement, Graham said, “In my discussions with
various community leaders, voters and elected officials
over these past few months, it has become clear that the
Polk County Attorney’s office is in need of reform. Polk
County needs someone with the skills, background and
determination to institute necessary systemic changes.
Polk County doesn’t need more of the same, which earlier
this year resulted in the office making national news
when Des Moines Register journalist Andrea Sahouri was
prosecuted for doing her job.”
She will also work for more youth diversion programs in
order to keep our kids out of the system while supporting
their success in the future. Additionally, Graham will see
that equal justice under the law is the norm, regardless of
a person’s race, income or other factors.
The Democratic Primary for Polk County Attorney will be
in June of 2022. Current incumbent John Sarcone will not
be seeking re-election.
-----------------------------------------------------------All
press inquiries and interview requests should be
directed to info@kimberlyforiowa.com
Graham plans to institute vital reforms that improve public
safety, focusing the County Attorney’s Office’s resources
on prosecuting violent crime and sexual assault by
shifting focus away from prosecuting non-violent low level
misdemeanors like marijuana possession.
Proud to be Game Changers.
We give people the confidence to reach higher and achieve more.
You can be the difference at a company that’s changing the game.
Find out more at Athene.com/careers
25001
(06/21)35
׉	 7cassandra://4ewDlwqN7v05XBJSZ6SgUUvIvhVN1fdc53e2oyHYyxc` arKQarKQ(בCט   (u׉׉	 7cassandra://NnJvTBlSZ_kXBpiFE5zFHN6A15lUS2Dd3l4YEnYA2GA ` ׉	 7cassandra://OzZkO_VKspy80uYpj9Ny-RDuLesdw3J7OjKKwJtVUlU` s׉	 7cassandra://YD5EPwfXjqQSsEaq-16EvgKOvxj6RaQolwnIKpEW3tc!` ׉	 7cassandra://OLrZV7ceq9nBvNkdYNVWdeJdzhxsoaNqhqBgbA6EVaE=V͠]arKQvט  (u׉׉	 7cassandra://CqZEk6p_r2FoTxITUWcrifL_LGDzAcFjM6X_o68k270 +` ׉	 7cassandra://1yjdP0HQHGKqEVAYdLU0vchaegS3aioKICCQrLhh7s0ͩD` s׉	 7cassandra://kANPRAT8KtiDWQvXcADY_wEKae54vnHgOe0kZ06l8t8%` ׉	 7cassandra://VeE9OV6XCt_-T2Ocr2_CICK6LWjl1jfM66Z9ZDj_7SMAH͠]arKQw׉E“
WHILE WE WAIT TO
BREATHE AGAIN
”
Part 2: INHALE
Sheila turned to see a sullen Miles with two lattes and her
favorite snack in his hand. She attempted to get up and run
over to him, but he shook his head and made his way over
to her instead.“I’m sorry,” he offered with his eyes piercing
a hole in the floor.
She cupped his chin and lifted it so his eyes would have
to meet hers. “No, I’m sorry for assuming you’d be like
everyone else. I meant it when I said I don’t want anyone
to be like my parents, but it wasn’t right for me to not give
you that choice.”“Baby, can you just explain to me what
we’ll have in store coming up? I’m here for the long haul, I
just want to help out any way I can and know that you’ll get
through this.” He squeezed her hand while sliding closer to
her in the small bed.
We. The affirmation instantly made her turn warm. The
dime-sized dimples she possessed burned a hole in her
cheeks as she smiled at him with love and admiration.
“Well, once they finish running scans, we’ll see if I’m in the
clear or if I need to get back on chemo and bed rest so they
can continue monitoring. It’s not too bad; it’s just the last
flare-up I had was about a year before I met you, it knocked
me on my ass. It lasted for over five months. Couldn’t
breathe, couldn’t keep anything down, my lips were ugly
and purple,” she laughed faintly. “It was… terrible for lack
of a better word. But I hadn’t been sick before that since I
was seventeen. So, you see, it comes and goes. I’m sure this
time will be no different.” She gave him a kiss and pushed
the pager.Dr. Stevens came in shortly, along with two other
nurses. The two nurses attended to Sheila taking her blood
pressure while Dr. Stevens spoke to Miles.
׉	 7cassandra://YD5EPwfXjqQSsEaq-16EvgKOvxj6RaQolwnIKpEW3tc!` arKQ	׉E“Miles, while I appreciate Sheila
having someone here to look out
for her, I’m going to have to ask you
to come back tomorrow as we don’t
allow overnight visitors.”
“Oh,” he looked over at Sheila,
not feeling too comfortable about
leaving her.
“It’s fine, baby. I’ll be okay; they’ll
take great care of me, I promise.”
Sheila said, hoping she sounded
confident.
“Okay, well, I’ll be back first thing
in the morning.” Still not wanting
to leave, he stroked Sheila’s hair for
a few moments and then bent down
to kiss her forehead. He made sure
to leave the pistachios with her so
she could snack on them later.
“I love you,” he said.
“I love you too,” Sheila responded
in almost a whisper.
Miles barely made it out of the
room before she broke down
crying. She knew her doctor had
nothing but bad news for her as she
never cared about the rules when
it came to visitors. That let Sheila
know she had to tell her something
she wouldn’t want Miles to know
right away.
“Okay, give it to me straight doctor,”
Sheila had allowed herself some
time to calm down. “Is it like
before?”
Dr. Stevens sat down. “It’s worse,
sweetheart. We haven’t gotten
your bloodwork back yet, but it’s
your CT scan that put us on alert.”
She put up the scans, and Sheila’s
stomach tightened.
“You see, the tumors are not just
in your lungs this time, they’re
showing up in your brain. Mainly
in your frontal lobe, and if they get
any bigger…”
“I know,” Sheila put her hand up.
“I pretty much lose function of my
body,” she said disappointedly.
Dr. Stevens nodded. “But we’re
not going to let that happen, we’re
going to monitor your activity and
do everything we can to get rid of
the tumors just like we did for the
ones in your lungs.”
“Okay,” Sheila gave in. She was at
the point where she was just ready
to accept defeat, but she trusted her
doctor, and besides, Dr. Stevens had
pulled through last time, so why
not give her one more chance.
The next day Miles showed up first
thing in the morning just like he
said he would. Sheila was thankful
for the time alone because she was
able to explain to him everything
that was going on with a straight
face. She knew if her voice cracked
or if she showed even an ounce of
uneasiness, Miles would be trying
to take her to different doctors
around the world for multiple
opinions. Luckily for her and Dr.
Stevens, he handled the news well,
and when it was time to check
Sheila out with the instructions that
she come back for chemo in a week,
he didn’t put up a fight.
***
“Sheila, this is not a game to me,
you’re moving in, and that’s final,”
Miles threw up his arms, he was
done arguing.
“How many times do I have to tell
you. I do not need, nor do I want
you to take care of me.” Sheila
fussed, equally as frustrated.
It had been six months since Miles
found out about Sheila’s condition.
In that time, she had two back to
back surgeries, three rounds of
chemo, and amazingly, a new set of
clear scans to match.
What should’ve been a celebration
had turned into suffocation for
Sheila, because Miles turned into
precisely what she was trying to
avoid in the first place; overbearing.
“If I was your husband, I would be
taking care of you, but you won’t
let me be that for you either. I don’t
know what you want from me.” He
yelled.“I want you to stop trying
to placate me!” Sheila took a deep
breath. “I did want to marry you,
Miles, before all this happened.
This is the reason I didn’t want
you to find out about my illness,
all we do is argue now. You want
to know why I won’t marry you?
Because you can’t handle it, you
cannot handle what I have. You
think you’re supportive and loving,
but you’re not, you’re making this
whole relationship about what’s
wrong with me and how I have to
get better.”
“This is my better Miles. And if you
love me like you say you do, then it
will be okay with you.”
Present Day: April 5,2020
Sheila toyed with the scans in her
37
׉	 7cassandra://kANPRAT8KtiDWQvXcADY_wEKae54vnHgOe0kZ06l8t8%` arKQ
arKQ	(בCט   (u׉׉	 7cassandra://U79S5fhF0ngUhzKX8DtlxjJwSXnIToHGRvSY4gllu6Q `׉	 7cassandra://-mGaDG7a7GUzGvVz2DPxWm2ewA8yUVozEqAeLzAm8Po͖B`s׉	 7cassandra://7eBNKrVb_ngJBZTSfOpc4cu40y83WKjMJAAQAcRl_eQ'` ׉	 7cassandra://czEZq_auBxh4DspINegrCIVBN8PPa6DqChTa0ymuRvY ͠]arKQyט  (u׉׉	 7cassandra://ejTgQfx5eijrzTTpXKhcZyP4N2KjSCJlIqM1KCebP9g 	` ׉	 7cassandra://i5ryGs_RY2DqbQD1bIwguRjT9TXoxOyl5amBTNQbMQMͧ` s׉	 7cassandra://et_mLYqLeEwj8iZ_BmUsfWfHY8MpewICosZV4Ddm5WM&2` ׉	 7cassandra://OZzpbOypz5sNkn_GhzByxnj9Xf-jbfKvK7g6Ehzj3F8AH͠]arKQzנarKQ| ]9ׁHhttp://going.MilׁׁЈ׉Efingers as she was reminded all too
well of that argument. They almost
didn’t survive that, which is why
she was trying to break things off
with Miles, to spare them from
going through it again.
She felt his presence lingering in
the doorway long before she felt
him wrap his long and wiry arms
around her torso. Arms that got
him the nickname “Water hose”
back at the firehouse due to their
narrow but stretchy frame.
Sheila didn’t mind though, she
loved everything about him; from
his strong, brawny chest with just
a touch of curly hairs in the center
to signify he was a real man, to his
nice, brown and full lips, and even
yes, his water hose arms, she loved
all of it. She loved him. Very much.
But as much as she loved him, she
loved her freedom to live at will
even more. The disease had taken a
lot from her, so she vowed to never
let it control how she enjoyed her
life.
“Looks like you holding something
mighty important.” There was a
playfulness to his tone, but his body
still tensed against Sheila’s. She gave
him a squeeze and then turned to
face him, “There’s nothing here that
you haven’t witnessed before.” She
searched his face for any signs that
he’d react like last time.“Okay.” He
said, kissing her forehead. “Okay?”
She stepped away from him as if
that would give her better hearing.
He pulled her back into him. “Yes,
okay. I heard you loud and clear
two years ago, and I felt you trying
to pull away yesterday, I can’t
handle that. Baby, I can handle
everything else, but I can’t handle
you leaving me, so. If we living in
the moment, carpe diem, all that
good stuff, then that’s what we do.”
Sheila broke out into a huge grin
and quickly ripped up the scans
and tossed them in the trash.
“Good. Because if you want to get
married, we need to practice our
honeymoon first. I’m thinking of
Mexico?” She put her finger on her
chin, pretending to think.
“Wherever you want to go is where
I’ll be the happiest.”
She threw her arms around his
neck and gave him a peck.
“I love you, Miles.”
“I love you more, Sheila.”
BLOCKAGE
Grief washed over Miles like
waves in the Rocky Mountains, as
thoughts of his last moments with
Sheila plagued his mind.“Uhhh,
Miles, they’re ready to start,” Phil,
Miles’s older brother, informed
him.“Sure.” Miles stood up and
straightened out the black Calvin
Klein jacket while tucking in his
button-up shirt. He popped in a
piece of gum and took a swig from
the water bottle his brother gave
him, hoping it would mask the
alcohol on his breath.
When he walked inside the
sanctuary, the preacher had already
begun talking, he caught Sheila’s
mom’s attention, and she waved
him over to come to sit by her.
He sat there trying to listen to
Reverend Fisher talk about Luke:
8 and how Sheila wasn’t dead but
sleep, but his thoughts drifted
again. This time he couldn’t get
the image of Sheila’s sweaty face
staring at him in the ambulance out
of his head. She looked so much
at peace, and despite the dozens of
tubes hooked up to her, she looked
unusually comfortable.
Like she was ready for wherever she
was going.Miles was shaken from
his thoughts once again, this time
by Sheila’s mom patting his arm.
He turned to her and followed her
eyes to the Reverend, Sheila’s dad,
Sheila’s two cousins, and his brother
looking at him waiting for him
to help carry the body out to the
hearse. At the time that Sheila’s dad
had asked him to be a pallbearer, it
sounded like a no brainer, but now
the thought of him helping to carry
the love of his life’s body to rot away
forever made him feel nauseous. He
almost stumbled, going down the
stairs, but his brother carried his
weight.
The ride over to The Shrine of
׉	 7cassandra://7eBNKrVb_ngJBZTSfOpc4cu40y83WKjMJAAQAcRl_eQ'` arKQ׉EkRemembrance seemed like it would
go on forever in Miles’s mind, but
the limo had finally pulled up. This
was the part of the service that was
reserved strictly for those that had
spent final moments with Sheila, her
parents, Miles, and Dr. Stevens.
“I’ll wait outside for you, bro,” Phil
gave him a supporting pat and went
back inside the limo to wait.
Sheila’s parents were already inside,
but Miles couldn’t bring himself
to watch Sheila be put away. He
thought having her body be laid
to rest in the mausoleum would
be easier to deal with because at
least she wouldn’t be buried six feet
beneath the dirt. Instead, she would
be right in front of him, but none
of that mattered because she would
still be dead in her coffin; it was all
too real for Miles to handle.
“You need someone to join you?”
Dr. Stevens said, walking up.
Miles smiled at the familiar face
and extended his hand out to help
her walk in the grass with her heels.
“If we go this way, we can avoid
the mud.” He said, thankful that he
didn’t have to go in alone.
The rest of their walk was filled with
silence, but Miles appreciated it.
It offered him somewhat of peace,
and he needed that to be able to say
goodbye to Sheila.
“Thank you guys for coming,”
Sheila’s mom said when Miles and
Dr. Stevens made it inside. “We
know how much you both meant
to our daughter, especially you,
Miles,” she turned to face him and
caressed his cheek. “I’m so sorry
honey, I know you wanted more
time with her, but understand you
gave a whole new meaning to her
life and don’t ever forget that.” She
turned from him before the tears
could make their way down her
face, and Sheila’s dad stepped in
to comfort her.“I’m going to take
her back home and make sure the
guests are settled. Miles, son, if
there’s something you ever need,
don’t hesitate to call. Dr. Stevens,”
he placed a hand on her shoulder,
“thank you so much for taking care
of our daughter as much as you
could. You are the best doctor she’s
had; we really appreciate it.”
Dr. Stevens didn’t try to hide her
emotions as tears cascaded down
her cheeks. She didn’t bother wiping
them.
“Well, I think I’m going to go ahead
and follow them out, I’ve had about
as much crying as I can take. You
know doctors aren’t supposed to
be this attached to their patients.”
She said more so to herself than to
Miles. “Are you going to be okay
here by yourself?”
“Oh, yea. I won’t be here too much
longer myself, plus my brother is
outside waiting, so yea, I’ll be fine.
Hey, thanks, you know for how you
handled Sheila and everything, you
really helped prolong her life.” “I
think we all know you had more
to do with prolonging her life.” She
winked. “Take care, Miles.” “Then
there was two,” Miles said, looking
up at all the names on the wall.
“At least you won’t be in here by
yourself, babe.” He rubbed his hands
over the shiny template with Sheila
G Tiner on it.
“I don’t think I can do this without
you, you weren’t supposed to leave
me this soon,” His voice cracked.
He had been holding in his cry all
day; he just couldn’t bring himself to
cry in front of other people, no this
cry was reserved for Sheila only. He
pulled a small velvet box out of the
pocket of his slacks and held it up in
front of her tomb.
“You got me carrying around this
ring like a sucker because you left
before I had the opportunity to give
it to you.” He laughed as snot began
to run from his nose, mixing with
the tears that were now staining his
entire face. He didn’t care though,
he would get it all out before he had
to go back to being the man made of
stone, not displaying any emotions.
“I love you, Sheila, please come
back,” he whispered, now slouched
down against the wall.
“Come on, man, let’s get you home,”
Phil said when he found him
leaning towards the wall with the
ring in one hand and the box in the
other.
39
׉	 7cassandra://et_mLYqLeEwj8iZ_BmUsfWfHY8MpewICosZV4Ddm5WM&2` arKQarKQ(בCט   (u׉׉	 7cassandra://eCI-wtN5u4wMeojGETiQjFDmUWR2KewCTEU_v2qTkOA {` ׉	 7cassandra://KG4v1P4si0NdhFtSL6A7UFNFeB34YIB1FI7JQZbBsBs͹j` s׉	 7cassandra://SoDVqdEk0p0QGhQQNQf1e33zJ5M21w7BQs14us474Tk(@` ׉	 7cassandra://j5oCx0AZHaeXgzC5k0TBZ0_JWi8FyyND4-MXtm8wjMoͺ͠]arKQ}ט  (u׉׉	 7cassandra://TpqQj0TcCR0gSK7piDqGGD1O4XHXhinjbzKav4Zkelc `׉	 7cassandra://lnLfGOlhj9HplG4RYg-1PokqVjr7yLDNI6RH8XXbjg0X`s׉	 7cassandra://13lcqNqv98uYlSZpjXvwmDjjkKUSTkMYRvQJWVZ1rgQ` ׉	 7cassandra://KpoEhUeBVE6XoyFoy9C9Gsgx_9AMeN4YHVMrAhADyAw wh͠]arKQ~׉EJMiles looked up at his older brother
and nodded as he allowed Phil to help
lift him up.
They walked out of the mausoleum
into pitch darkness, for which Miles
was thankful for because then his
brother couldn’t see the pitiful look of
hopelessness on his face.
When they were inside the limo, Miles
made use of the space and stretched
out; he didn’t want there to be any
conversation, so he pretended to fall
asleep.
The limo driver dropped him off first,
and Phil offered to stay with him, but
Miles declined.
“I need to be by myself, bro, I’ll be
okay. I appreciate you for stepping
in though, I wouldn’t have made it
through the day without you.”
“Of course, what is family for.” He
embraced Miles for about two minutes
and then patted his back. “Let me
know if you need anything, baby bro,
I mean that, and don’t worry about
work. Captain said, you can take as
much time as you need.”
Miles nodded and then watched his
brother get back in the limo before he
shut his front door.
Finally, alone with his thoughts in his
house, what he had been dreading
all day. There were little reminders of
Sheila all throughout his home. Her
scent, her artwork, she even left her
bodywash in his shower. It was all too
much for him, so eventually, he just
went to sleep.
“Baby, we’ll never make our flight if we
don’t hurry up, now come on girl put
some pep in your step you wanted to
go to Mexico remember?” Miles said
with a laugh, already six steps ahead of
Sheila.
“I’m trying Mil…” That was the last
thing he heard as her head hit the
floor.
Miles immediately ran back to get her,
cradling her head in his lap, “Sheila!
She… Help! Help! Someone help!”
Miles instantly shot up in his bed,
drenched in sweat. He looked around,
realizing he was in his room and not
the airport.
“Forget this, I’m going to work.”
He jumped up, got in the shower, and
after a quick wash, he was dressed and
out of the house.
It seems like he raced to the Colorado
Springs Fire Department, but when he
finally stepped into the fire station, all
eyes were on him.
“Miles, what are you doing here?”
Chandler, the Captain asked. “I wasn’t
expecting you here for at least another
two weeks. We all heard about what
happened with Sheila and offer our
sincere apologies. And why I can’t
speak for everyone else, I adored
Sheila, she was a really sweet woman
with a good head on her shoulders.
I—”
“I appreciate it, Captain,” Miles
interrupted, cutting him off, “But
I need to be back at work. I need
something else to focus on.”
The Captain nodded his head in
understanding, “Well, son, if you’re
serious, you can start with that over
there.” He pointed to a skinny little girl
with huge frizzy curls, sitting down by
his office, brushing her doll’s hair.
Miles didn’t understand, “You want
me to babysit? What is she, your niece,
or something?”
“No, no, the fire from this morning at
the Manor House, burned down with
her folks still inside. The neighbor
was watching her, but she had to go to
work, and until we figure out where
she can go, we volunteered to keep an
eye on her. Why don’t you go keep her
some company for a while.”
Miles sighed, “You want me to mix my
grief with hers? This isn’t the kind of
focus I was talking about Cap.”
“Hey, you’re a firefighter first, now
that little girl’s whole life has been
taken from her. I’m not telling you to
compare wounds, go over there and be
an adult she can feel safe with before
she’s pushed off into the system.”
Miles didn’t like it, but his Captain
was right, he had a duty to uphold
regardless of how off-centered his
emotions were at the time. He walked
over to the little girl and pulled up a
chair beside her.
For a moment, he was at a loss for
words, he wasn’t used to being around
children. The subject of having kids
never even came up between him and
Sheila, it was such a foreign concept to
him.
“What’s your doll’s name?” He finally
found something to say.
She took him in with her big brown
eyes as if judging if she should talk to
him or not. After a full inspection, she
finally responded, “Mother Claudia.”
׉	 7cassandra://SoDVqdEk0p0QGhQQNQf1e33zJ5M21w7BQs14us474Tk(@` arKQ׉ECrishanna Randle is a twenty-eight year old
fiction writer residing in the Midwest. Her love
for writing came in middle school when she
would write short stories and share them with
friends and family. Crishanna didn’t become
serious about writing until January 2016 when
she started writing the first draft to her very first
novel that came out in August of 2018, titled Lily
Unbloomed. She currently works as a Financial
Counselor at a hospital full time while building
her writing resume and creating more stories on
the side. Crishanna looks forward to getting lost
in more stories, making new worlds for her characters,
and pursuing her purpose in storytelling
Crishanna
Randle
Follow mE
Buy Lilly
Instagram
41
׉	 7cassandra://13lcqNqv98uYlSZpjXvwmDjjkKUSTkMYRvQJWVZ1rgQ` arKQarKQ(בCט   (u׉׉	 7cassandra://Uskdi3M-8id3IRSuH73nRuNtUZvC1FUKrrDQUfGfCNw 9>`׉	 7cassandra://NvTwjuTGFWAO-ChWFC75eZ7elo2gELFqEgmBAiUiqtkf`s׉	 7cassandra://Wzj2RtWM-2ltsSI1hZAyxx9zUhEth7MIf7rlLIFGErI$A` ׉	 7cassandra://oDIrn3aP7VT1ShjEiIXv2foxbPca-yQMbAtZT05VZa4 R%D͠]arKQט  (u׉׉	 7cassandra://fDjsGFz_byAjM4M8E95UomD6nMVlswoNaEad6ZEo9EU M`׉	 7cassandra://pkDiIPQTDnL01OdOm16cVXYNMAKdNGM1AgNcS4TKs8Mz`s׉	 7cassandra://R36BNn7m67dKQMf5Jcvl28zaqLC0VKFrxhfT5TxLXP8*` ׉	 7cassandra://4qSDspw5KZwYve81TkLrZmxdT_0dVphThDXydIBfuOI t͠]arKQנarKQ S̞9ׁH  http://www.imagezphotostudio.comׁׁЈנarKQ S19ׁHhttps://www.facebook.com/DsmSoׁׁЈנarKQ 9ׁH  http://www.iowanebraskanaacp.orgׁׁЈנarKQ ,9ׁHhttps://www.naacpdesmoines.org/ׁׁЈנarKQ 9̺9ׁHhttp://ww.madeeasley.comׁׁЈנarKQ ̴9ׁHhttp://www.vanesther.comׁׁЈנarKQ ̌9ׁHhttp://www.iowajuneteenth.comׁׁЈנarKQ g@9ׁH !https://www.facebook.com/ma.vs.73ׁׁЈנarKQ 29ׁH  https://www.facebook.com/groups/ׁׁЈנarKQ y9ׁH )https://www.rootstobranchesgenealogy.com/ׁׁЈנarKQ 9ׁH ,https://www.facebook.com/TranZitionsBeautySaׁׁЈנarKQ ̄q9ׁH )https://hiphopeinc.wixsite.com/hiphopeincׁׁЈ׉ELet’s Support
our Black
Owned
Businesses
Bottle and Bottega
James and Bridget Neely
Wine & Painting
https://www.bottleandbottega.com/des-moines/
This
year The Urban Experience
Magazine celebrates 5 years.
This isn’t a list of all the Black
owned businesses in our city.
The businesses listed below
have been either featured or
supported the Urban Experience
Magazine in the last five year. Put
your business card in the Urban
Experience Magazine for $25 a
month for the first year. Reach
out to us at:
contactdsmurban@gmail.com for
more details.
Urban City Magazine
Howell Dixon
Magazine/Podcast
https://urbancitymag.co/
Ruby B’s Catering
Bradley Family
Restaurant
515) 681-4028
https://www.facebook.com/
rubybskitchen/
׉	 7cassandra://Wzj2RtWM-2ltsSI1hZAyxx9zUhEth7MIf7rlLIFGErI$A` arKQ׉E0Hip Hope, Inc
Bo James
https://hiphopeinc.wixsite.com/hiphopeinc
Tranzitions Salon & Beauty Bar
Ty Daye & Courtney
Beauty Salon
https://www.facebook.com/TranZitionsBeautySalon/
Roots
to Branches
Ricki King
https://www.rootstobranchesgenealogy.com/
Black Women 4 Healthy Living
Brandi Miller
Health
https://www.facebook.com/groups/
bw4hl/?ref=share
MAV Nu Direction
Calvetta Berry
https://www.facebook.com/ma.vs.73
Iowa Juneteenth Observance
Dwana Bradley
www.iowajuneteenth.com
Van Esther
Vanessa Lewis
www.vanesther.com
Made Easley Advertising
Ash Easley
ww.madeeasley.com
NAACP Des Moines Branch
Kameron Middlebrooks
https://www.naacpdesmoines.org/
NAACP Iowa/Nebraska Branch
Betty Andrews
www.iowanebraskanaacp.org
SoulFit
Zakiya English
https://www.facebook.com/DsmSo
www.imagezphotostudio.com
(515) 223-6122
43
׉	 7cassandra://R36BNn7m67dKQMf5Jcvl28zaqLC0VKFrxhfT5TxLXP8*` arKQarKQ(בCט   (u׉׉	 7cassandra://GPylMTcuyDhvGlFdMQS3UdfUl4KXr1yDofW4_1UnXVk 0`׉	 7cassandra://vn1NZJKa2SL2LBCjkEihwkf7vVZXim1v3yvDycZIt2Q̓@`s׉	 7cassandra://ELtZXE2kiwpCyvTJzdVKqGGhZXvNO5vERlecf0vZ8Cg(` ׉	 7cassandra://BLyKF_ktSH04ODt0mBGz965XTpE8pOwKpi5M852PttY @͠]arKQט  (u׉׉	 7cassandra://5gYipaLraQmV101rkNcIWk489Yqvn_vNOB29UJzFd1c G`׉	 7cassandra://NkHUxfJPWP3XQxn_kjBKhWq7UOoyg-yklVIrW0zbOZMa`s׉	 7cassandra://50Xrkzt1AycILaQu_a9-QK8RX7nJy6GUwkR6SkZR8uw` ׉	 7cassandra://JCrplcRG1_WopOzWjYpSI2HR2ZLIiVfTYWQx-SApWwk Ap͠]arKQנarKQ k9ׁHhttp://imagezphotostudio.comׁׁЈ׉E	DAngela Jackson’s bio
Angela Jackson, Esq. is an
Entrepreneur and owner of The
Great Frame Up which is an Art
Gallery and Custom Framing
Business located in West Des
Moines. She also is Senior Vice
President of Diversity, Equity
and Inclusion at Athene USA
Corporation. Angela serves her
community as Board Member of
The West Des Moines Chamber,
Des Moines Arts Festival,
Cornerstone Family Church and
an Honorary Board Member for
Des Moines Performing Arts.
She is a member of Delta Sigma
Theta Sorority, Inc. and The Des
Moines Chapter of the Links,
Incorporated. Angela is a Thought
Leader and alumni of Washington
University School of Law and
Duke University.
Gary Lawson’s Bio
Debra Carr Bio
Debra Carr serves
professionally and personally
as a champion for diversity,
inclusion, and equity. Uplifting
women and girls to become
the best version of themselves
is foundational. Debra is
Principal Consultant and
owner of Carr and Associates
and works full-time for Des
Moines Public Schools
consulting for building level
administrators, faculty,
and staff to achieve school
improvement goals. Debra
has received numerous
awards and is a champion for
her community in which she
has served for many years.
Gary Lawson is a freelance writer
who focuses on various aspects
of business and government.
He earned a graduate degree
in Government Administration,
and an undergraduate degree in
Business Administration with a
duel concentration in Management
and Marketing. He is a VietnamEra
veteran who has served as
a Commissioned Officer in the
United States Army. In addition,
he has taught business courses at
Drake University and Des Moines
Area Community College.
Celeste Lawson’s bio
Celeste Lawson is a freelance writer
who focuses on various aspects
of education and cultural diversity.
She earned a graduate degree in
Curriculum and Instruction, and an
undergraduate degree in Elementary
Education, with concentrations in
English and Language Arts. In addition,
she has more than 20 years of
classroom experience with teaching
students at the primary, secondary,
and post-secondary levels.
Marc Supreme’s bio
Marc Supreme is the program
director for the urban a/c radio
station, Strictly Hip Hop 90.7FM, in
Peoria, IL. He is also a freelance
journalist and commentator,
covering politics and entertainment.
Twitter & IG: @marc_supreme
Clubhouse: @marcsupreme
׉	 7cassandra://ELtZXE2kiwpCyvTJzdVKqGGhZXvNO5vERlecf0vZ8Cg(` arKQ׉ETerence G. Haynes is a Musician,
Neo Renaissance Artisan, writer,
30-year career Chef and currently
running for Omaha Nebraska City
Council District 2 North Omaha.
Lori A. Young Bio
He is a community advocate and
bridge builder, a motivational
strategist/coach with a passion for
people development and Diversity
and inclusion champion.
A strong faith and belief base
in Christ that furnishes a wellgrounded
ethical foundation. He
has a team building approach to
empowering individuals to believe in
and think for themselves.
He is a multi-faceted communicator,
dedicated to making a positive
difference in every life he touches.
Bert Moody is a Photographer, an IT
Consultant, and Web Designer for
the Urban Experience Magazine. He
has been with the magazine from
its inception.
He has been a Freelance
Photographer in the Des Moines
area since 1985, first with Esquire
Photo Agency and now with
Imagez Photo Studio (www.
imagezphotostudio.com). He
also is a longtime associate at
Nationwide Insurance as is a part
of their National Network of Black
Associates. Bert volunteers for
many activities in the community
and is a Board member with The
Des Moines Urban Experience.
Bert is married with three grown
children.
Lori A. Young is a native of Des
Moines and a graduate of Tech High
School and Grand View University.
Her professional experience lies in
corporate internal and marketing
communications. Currently she is
self-employed on assignment with
the non-profit organization, Just
Voices Iowa, as a Communications
Director and Project Manager. In
her spare time, she’s a feature
writer, artist, and community
organizer/social activist fighting
on issues such as racial,
environmental, and economic
justice for over 10 years.
45
׉	 7cassandra://50Xrkzt1AycILaQu_a9-QK8RX7nJy6GUwkR6SkZR8uw` arKQarKQ(בCט   (u׉׉	 7cassandra://q0KYVBaOeMbOiUhiYWLmpHhljS44FM7cShn7EEWRBGI 0`׉	 7cassandra://JZIr-4v9RUnXa1RCx66zejlq6et0M_d2DfRMZJ40wjk͛`s׉	 7cassandra://AMOinHzIL_CRqAdJIzdcprUr9bd7Xe_jcieSRBNDg14)` ׉	 7cassandra://-BIAaMnFd3p7jMYHdFaRQ10hCZj-ncU3WfArxu-Ag7Q ov͠]arKQט  (u׉׉	 7cassandra://Tj8exFZK9aJxPiLBVh7zUiGWJxmWGqvvvCC-czL5FQ0 <` ׉	 7cassandra://H4-6GnQuvtm-NevQQS29hBIctPQK_rdKS5uNki0a-bMWe` s׉	 7cassandra://umcGou6IuRLjnDrPQbaLpV0BB1t138O1SJ7j0cc8t2Q` ׉	 7cassandra://tPkRtzygAmKyKKlRtP1AZksl_fWWpQ2wzMzruTV5MmMɵ͘͠]arKQנarKQ YW̫9ׁHhttp://coffeewithcleo.comׁׁЈ׉E)Negus Sankofa Imhotep’s Bio
Cleophus “Cleo” Franklin Jr.’s Bio
Cleophus “Cleo” Franklin Jr.’s
leadership expertise is globally
recognized. His passion for
designing robust business growth,
brand strategies, and implementing
innovative, disruptive business
models have benefited many global
businesses and industries. Franklin’s
values and beliefs are centered on
approaching difficult challenges
with curiosity and a beginner’s
mindset. He is a purpose-driven
leader who embraces servant
leadership and investing in
the personal and professional
development of the next generation
of leaders. His leadership career
spans over thirty years with John
Deere, Case-New Holland, and
Mahindra as a global executive.
Franklin is a published author. His
global leadership book Coffee with
Cleo (coffeewithcleo.com) was
launched in June 2020. His book
highlights ten leadership lessons
from his global business executive
career. Through artful and engaging
storytelling, it showcases how one
can navigate challenges successfully
in our ever-changing, fastpaced, and
complex business world by using
an innovative entrepreneurship
mindset and proven framework to
improve your livelihood, but more
importantly, your life.
Courageous exited a 13-year intimate
partner relationship because she
discovered it was steeped in multiple
abuses, including psychological, sexual,
and spiritual. This experience made her
not only want to learn how and why it
happened to her, but how she and other
Black sisters could avoid it in the future.
Her gift of converting personal life
experiences into educational currency
is well proven; however, this time she
believes it has led her to develop what
may be the most important work in
her 9 years of curriculum design and
delivery - Empowerment through the
Arts™. Black trauma-informed therapists
recommend it and Black female focus
group participants are finding the
program’s gains to be sustainable.
Courageous has begun the work in the
community that interacts with the Black
female survivor as well, bringing tools
that allow them to see the Black female
victim-survivor’s needs and address
them appropriately in her Awareness
Education, Survivor Empowerment, and
Community Support Training. She is
thrilled to bring the work of Courageous
Fire, LLC to the pages of the Urban
Experience Magazine to keep growing
the numbers of Black sisters that get the
help they need.
Stay Connected to Courageous:
Website, Facebook, Instagram, LinkedIn,
YouTube, Twitter
Negus Sankofa Imhotep is the
Academic & Workforce Coordinator
at Urban Dreams and the Deferred
Expulsion Case Manager for Des
Moines Public Schools. In these
roles, he has connected several
of Central Iowa’s top employers
with highly skilled untapped talent,
assisted hundreds of marginalized
central Iowans in securing gainful
employment, and successfully
advocated on behalf of more than
50 students who faced expulsion
from the Des Moines Public School
district.
Negus is also a sought-after orator
and community ally, having served
as an Executive Board Member
for the Iowa Human Rights Board,
a past Chair and Commissioner
of the Iowa Commission on the
Status of African Americans. In
2015, Negus launched Rudison
Consultancy Group, LLC to offer
cultural community network advising
and cultural competency training
to agencies and organizations
across the region. His commitment
to educating emerging leaders is
what led him to teaching positions at
Hawkeye Community College and
Joshua Christian Academy in 2013.
Negus holds a Bachelor’s degree
in Liberal Arts with a concentration
in Political Science from Excelsior
College, a Master’s degree in
Public Administration from Norwich
University, and is currently writing
his dissertation for a Doctorate
in Business Administration with a
concentration in Human Resource
Management from Northcentral
University.
׉	 7cassandra://AMOinHzIL_CRqAdJIzdcprUr9bd7Xe_jcieSRBNDg14)` arKQ׉E 9Calling for
Submissions
The Urban
Experience
Magazine
47
׉	 7cassandra://umcGou6IuRLjnDrPQbaLpV0BB1t138O1SJ7j0cc8t2Q` arKQarKQ(בCט   (u׉׉	 7cassandra://VNfFTh9TL3DpW2ORNpvP2fepuRv-9VN7R9hEBZN-FhI `׉	 7cassandra://ZVBDOrwTVHg4j4s60RSn4nR8pjTzoEKAqStVqkP36Zwy`s׉	 7cassandra://6A6r8bsLmEAgUghoW5hBNrJAU3ZQDXRCw4N4tp7PhFo*
` ׉	 7cassandra://eA373LZX-4zK4mgznDSaF6JcSHamxrfN_sYSn58Bcl8 mb͠]arKQנarKQ Á9ׁHhttp://www.broadlawns.orgׁׁЈ׉EMIT’S TIME TO SCHEDULE
BACK-TO-SCHOOL
PHYSICALS
PEDIATRIC CLINIC
1801 Hickman Road
Des Moines, IA 50314
(515) 282-2700
CITYVILLE
FAMILY MEDICINE
580 SW 9th
Des Moines, IA 50309
(515) 282-2489
DALLAS CENTER
FAMILY MEDICINE
507 14th
Street
Dallas Center, IA 50063
(515) 992-3711
Street, Ste 100
EAST UNIVERSITY
FAMILY MEDICINE
2508 E. University Avenue
Des Moines, IA 50317
(515) 282-3278
FAMILY HEALTH CENTER
1761 Hickman Road
Des Moines, IA 50314
(515) 282-2334
PRIMARY CARE CLINIC
1801 Hickman Road
Des Moines, IA 50314
(515) 282-2273
All forms of insurance accepted. www.broadlawns.org
׉	 7cassandra://6A6r8bsLmEAgUghoW5hBNrJAU3ZQDXRCw4N4tp7PhFo*
` arKQ׈EarKQarKQ(, #July Urban Experience Magazine 2021 =Check out the July edition of the Urban Experience Magazine. aRAɃ